99本のエピソード
Holy Sh*t I Have ADHD Holy Sh*t I Have ADHD
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- 健康／フィットネス
Robbie McDonald and Jordan Lane are two writers who share the experience of discovering they have ADHD in midlife. Holy Sh*t I Have ADHD is a funny, vulnerable, relatable and raw look into the double-edged sword of getting an entirely new understanding of your life when you're already halfway through it.
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Kate Gobes, Neurodiversity Affirming Counsellor - Episode 83
This week Jordan is joined by Kate Gobes of Peak Resilience (www.peak-resilience.com/kate-gobes/).
Kate is a counselor and passionate advocate for neurodivergent people. She tells her story of being diagnosed in her late 20s and the self-rediscovery that came after.
Kate also talks about her work with autistic and ADHD people in individual and couples counseling, and her work in grad school developing a framework to help neurodivergent people think about their differences in a more accepting way.
Find Kate on TikTok at tiktok.com/@embodied.boundaries
Kate also mentions the work of Sonny Jane Wise, whose work you can find at livedexperienceeducator.com.
Production and music by Jordan Lane.
Find HSIHADAD online:
anchor.fm/holyshitihaveadhd
patreon.com/holyshitihaveadhd
HSIHADHD Facebook
Twitter: @hsihadhd
Instagram: @holyshitihaveadhd
Robbie: Accessible Dimensions Consulting
LinkedIn
Instagram: @robbiemdisverytired
Jordan: linktr.ee/thefresheye
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Send in a voice message: https://podcasters.spotify.com/pod/show/holyshitihaveadhd/message -
Ben Holmes of Guiding Light Podcast - Episode 82
This week Jordan is joined by Ben Holmes of the Guiding Light Podcast.
Ben tells his story of addiction and recovery, and how finding community through 12-Step groups eventually led him to a dual diagnosis of ADHD and Autism.
Ben and Jordan also discuss eating disorders among men, particularly binge eating, and the kinds of supports and stigma reduction that are needed for more men to seek help.
Check out the Guiding Light Podcast at theguidinglight.co.uk and on Twitter, Instagram, LinkedIn and YouTube, and check out HSIHADHD episode 54 with Ben's co-host Chris Gilham.
JORDAN'S AUDIO NOTE/LISTENER APOLOGY: due to technical issues we had to use Zoom audio for this conversation, and due to further technical issues I didn't realize I a) wasn't recording multiple-speaker output in Zoom and b) was so close to the damn mic. So I am VERY VERY SORRY for the nasty breathing and mouth noises throughout, unfortunately they are literally impossible to mute or mix out due to my bad Zoom setup. Every day I learn and grow. 🙃
Production and music by Jordan Lane.
Find HSIHADAD online:
anchor.fm/holyshitihaveadhd
patreon.com/holyshitihaveadhd
HSIHADHD Facebook
Twitter: @hsihadhd
Instagram: @holyshitihaveadhd
Robbie: Accessible Dimensions Consulting
LinkedIn
Instagram: @robbiemdisverytired
Jordan: linktr.ee/thefresheye
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Send in a voice message: https://podcasters.spotify.com/pod/show/holyshitihaveadhd/message -
How do you cope? - Episode 81
This week we get deep into the weeds about the Middle East. Fair warning that it's not exactly an easy listen!
Production and music by Jordan Lane.
Find HSIHADAD online:
anchor.fm/holyshitihaveadhd
patreon.com/holyshitihaveadhd
HSIHADHD Facebook
Twitter: @hsihadhd
Instagram: @holyshitihaveadhd
Robbie: Accessible Dimensions Consulting
LinkedIn
Instagram: @robbiemdisverytired
Jordan: linktr.ee/thefresheye
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Send in a voice message: https://podcasters.spotify.com/pod/show/holyshitihaveadhd/message -
What do you do when your tools don't work anymore? - Episode 80
Continuing a thought from a couple of episodes ago, Robbie and Jordan ask how you shake things up when your established routines and tools aren't working for you.
Video version available through our Patreon.
Production and music by Jordan Lane.
Find HSIHADAD online:
anchor.fm/holyshitihaveadhd
patreon.com/holyshitihaveadhd
HSIHADHD Facebook
Twitter: @hsihadhd
Instagram: @holyshitihaveadhd
Robbie: Accessible Dimensions Consulting
LinkedIn
Instagram: @robbiemdisverytired
Jordan: linktr.ee/thefresheye
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Send in a voice message: https://podcasters.spotify.com/pod/show/holyshitihaveadhd/message -
A Microdiscussion on Microdosing Psychedelics - Episode 79
Robbie started microdosing and Jordan has questions.
Vice article: https://www.vice.com/en/article/88xeep/microdosing-psychedelics-adhd-study
Frontiers in Psychiatry article:
https://www.frontiersin.org/journals/psychiatry/articles/10.3389/fpsyt.2023.1233585/full
Guardian article:
https://www.theguardian.com/lifeandstyle/2022/aug/20/adhd-drugs-side-effects-prescription-stimulants
James Fadiman: https://microdosingpsychedelics.com/
Video version available through our Patreon.
Production and music by Jordan Lane.
Find HSIHADAD online:
anchor.fm/holyshitihaveadhd
patreon.com/holyshitihaveadhd
HSIHADHD Facebook
Twitter: @hsihadhd
Instagram: @holyshitihaveadhd
Robbie: Accessible Dimensions Consulting
LinkedIn
Instagram: @robbiemdisverytired
Jordan: linktr.ee/thefresheye
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Send in a voice message: https://podcasters.spotify.com/pod/show/holyshitihaveadhd/message -
Credentialism & Stress - Episode 78
Inspired by some recent academic run-ins, Robbie and Jordan talk about their insecurities about post-secondary education.
They also discuss Samuel Proulx's recent article "Stress: A Factor To Consider During Accessibility Research", which you can read here: https://www.linkedin.com/pulse/stress-testing-accessibility-samuel-proulx
Robbie also mentions a piece on Perceptual Load, which can be read here: https://direct.mit.edu/netn/article/7/4/1483/117485/Cognitive-and-perceptual-load-have-opposing
Check out Jordan's new occasional music podcast, Audience of Two, over at https://open.spotify.com/show/1TncwQ2qhKHNSTpWYLuiXy?si=64ac6f2b95e24a94
Video version available through our Patreon.
Production and music by Jordan Lane.
Find HSIHADAD online:
anchor.fm/holyshitihaveadhd
patreon.com/holyshitihaveadhd
HSIHADHD Facebook
Twitter: @hsihadhd
Instagram: @holyshitihaveadhd
Robbie: Accessible Dimensions Consulting
LinkedIn
Instagram: @robbiemdisverytired
Jordan: linktr.ee/thefresheye
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Send in a voice message: https://podcasters.spotify.com/pod/show/holyshitihaveadhd/message