Honest Vibes Only Devina Devagharan
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- 健康/フィットネス
Let's just say I've had quite the year and I have a lot to talk about. Just like the name, I will be speaking honestly about anything and everything related to my story, mental health, and adulthood while being a 21-year old navigating through the daily challenges of life.
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what i wish i knew
in this episode, i share examples of struggles i dealt with throughout childhood growing up around someone that had multiple issues, and advice i would share to take care of yourself and remember if you are currently in or healing from a similar situation.
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birthday reminiscing
as my 22nd birthday rolls around the corner, i reminisce about birthdays and holidays i've had in the past and reasons for the way i view and celebrate them today. i talk about how my trauma shapes how i prefer to experience special days now and i provide a glimpse into the current state of my emotions towards navigating my early 20s.
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grief
in this episode, i dive into my perspective on the topic of grief. specifically, grieving someone still alive and how it ties into my past.
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two years on my own
It has been two years since I have moved out. I reflect on how the past two years have been and how I have grown in multiple aspects of my life to be where I am today. This is a very special episode for me. Thank you for your support, it means the world.
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self awareness
diving into the topic of self awareness, i reflect on what it means, how it looks to have or lack self awareness and tie it to my past to explain some realities of how it affected my childhood.
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new years reflection
as the end of the year approaches, i take some time to reflect on what i've done in 2022 and what my goals are for 2023. happy new year!