Hope and Inspiration For People From Every Nation Alexandra Silva

In this podcast episode, I describe 3 different grieving styles to help you identify what grieving style is your own as well as some tips to apply while grieving.

In this episode, I share 3 reasons why people often hesitate to set boundaries. Then, I proceed to encourage you to set boundaries where you need to and to celebrate the boundaries that you have set and value them fully.

In This episode I share my journey of taking responsibility for my mental health and stepping out in faith for healing. Check it out! I believe it will inspire you!

In this episode, I will be sharing the introduction of The Importance Of Faith In Action. It is meant to pump you up that’s it’s not too late to achieve a realistic goal you have if you just take a step forward. There is application I encourage you to apply to your own life at the end of the podcast! Be sure to check it out!

In this episode, I share about the reality of perfectionism and the different ways perfectionism can look. Then, I share an encouraging personal reflection for you to listen to and receive. I conclude this episode with a visualization exercise and affirmations on contentment you can apply to your own life.

In this episode, I aim to encourage two audiences, those who have mental illness and those who have loved ones who have mental illness. I share a helpful Q and A concerning what someone that doesn’t have mental illness has learned from their loved one who does. This episode I share personal experiences of taking personal responsibility for my healing and share wisdom from experiences to bring hope to others.