Hope with Depression Neil Long/ Lynn Crilly

Post Lockdown Anxiety? You're. Not. Alone.Neil and Sam recorded a you Tube video all about this, and chat and offer some tips on coming through more easily. Check out the You Tube Channel dedicated to mental health, here.https://www.youtube.com/channel/UCx1vr3I2y5WpkuAGPc3WsRQHere is a bonus link to one of our previous guests Alessandro Ferullo, with an Immune System boosting Meditation! Pretty necessary right now I would say!https://www.youtube.com/watch?v=wVuDWPE6lQg&feature=youtu.beI k...

In the Hope With Depression Podcast, we have tried to cover the subject from every conceivable angle (like the book does), and provide you with useful resources along the way.Has anyone asked though what's it's like for the close family members?And they don't come much closer than a twin.Today we talk to Charlotte Crilly, the twin sister of Samantha (who's mum Lynne wrote the "Hope With..." series of books in response to the situation with Samantha.Honest and true in equal measure.Have you ev...

In this episode we talk to the inspired American author, Lynne Forrest.Most of us have heard the term Co-Dependency, here we explore it in much more detail, with Lynne- or as she calls it "Victim Consciousness".We delve into the nebulous world of Belief Systems, and how they operate and create our experience of the world, and introduce a simple innate skill we all have, to begin to break free from them.We introduce the concept of the "drama triangle", a pioneering step in psychological unders...

Cocaine user for 20 years, Zoe eventually hit rock bottom, and knew she had to turn her life around.Her life is unrecognisable now- have a listen to her amazing story.I know you are bombarded daily online with various good causes vying for your attention and support but PLEASE share this with anyone you think may benefit.It could potentially save a life. Just send them the link below.http://www.hopewithdepression.comThe story is poignant and touching, it boils down to a mother’s love, and the...

A lovely reassuring episode today for you, we chat to Emily Nuttall who opens up about her struggles and successes, and Tosh Brittain, all round healer and amazing lady (with a touch of mystic) Emilys Book "It's ok not to be ok"Emily Nuttall www.emilynuttall.comemily@cwgsy.netTosh Brittan https://toshbrittan.com/I know you are bombarded daily online with various good causes vying for your attention and support but PLEASE share this with anyone you think may benefit.It could potentially save a...

Part 2 today, we talk to Amy that helps with programmes to help people out of domestic abuse situations, when there is addiction in the mix...Plus we talk to Fiamma, who heads up an extraordinary Refuge Sanctuary. A compelling, useful listen.** Contains content some listeners may find disturbing*** You are allowed to leave the house and travel even in the Coronavirus Lockdown if you are fleeing a dangerous situation, I checked this with the police**PLEASE SHARE LIBERALLY.RESOURCES FROM THESE ...