11分
How to fight the darkness in your life Real Talk with Kearah
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- 自己啓発
We ALL struggle at some point in our lives with the darkness, heaviness, depression, negative self-talk. But what do you do to help you fight through when those moments attack? In this episode I’ll share some of my triggers and the steps that have worked for me when it overcomes me.
We ALL struggle at some point in our lives with the darkness, heaviness, depression, negative self-talk. But what do you do to help you fight through when those moments attack? In this episode I’ll share some of my triggers and the steps that have worked for me when it overcomes me.
11分