Real Talk with Kearah Kearah Houchin
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- 教育
I’m gonna have REAL TALK about REAL life - whether it deals with marriage, family, coaching, health and fitness, business and your mindset, spiritual growth and challenges. I want to help you get REAL with yourself on how you can take the next step to become the best version of you!
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Taking baby steps to become the best version of you
If you are wanting to make any kind of change in your life with any area that you want to become better in this episode it will give you a few baby steps to get you going in the right direction. You don’t have to do it all at one time. You can take a chunk by chunk, knowing that what you focus on is what you get.
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What do you see when you look in the mirror?
Everyday we look in the mirror and we see someone that frustrates us or we are proud of. What state are you in? Check out this episode and learn a couple ways you can start to make the shift of who and what you see!
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How to fight the darkness in your life
We ALL struggle at some point in our lives with the darkness, heaviness, depression, negative self-talk. But what do you do to help you fight through when those moments attack? In this episode I’ll share some of my triggers and the steps that have worked for me when it overcomes me.
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Challenges of being a step parent
This episode is to share the tension and struggles that come with being a step parent (or honestly any non biological guardian) and how to navigate it. But also to be an encouragement to anyone that’s in this position and the blessings that come from it. You’re in a specific role that sometimes even your own spouse won’t fully understand, but your not alone on this journey.
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How to be Brave when fear is right in your face
This episode will give you two ways that you could fight and overcome your fears and be brave enough to pursue what your hearts desire is.
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Ways you can support your spouse as a pursue their dreams
In this episode I talk about 5 boundaries to set that could be beneficial to you and your spouse as you support them or they support you in pursuing your dreams.