8本のエピソード
Intellectual Traphouse Mia V
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- 健康／フィットネス
Giving a voice to a voiceless generation. They think it, I say it. Created with love with the youth of Wards 7 & 8 of DC in mind 😘🖤
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An Introduction to the Signs & Symptoms of PTSD: Could this be me?
Many of you are exposed to high amounts of trauma and don’t even realize it. Are you really unbothered by it, or is that detachment undiagnosed PTSD? Start the conversation and thought process by pressing play & listening.
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Once a Lion, always a Lion
The past year & a half hasn’t been easy, but hold your head up and be proud. It’s almost over, and you made it. 💛🦁
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Hot Summer 🔥
Just a few simple tips to have a fun, safe summer that you won’t have to recover or heal from. Life is hard enough. Try & enjoy being a kid for as long as you can! | I miss you all! | Stay safe so I can see your faces in the fall.
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Your Black Life Matters to Me. Does it Matter to You?
This episode is extremely unscripted & 100% from the heart. Things I’ve wanted to tell you guys, but you haven’t been receptive to it at all. Take some time to listen to it in its entirety; it WILL save your life.
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Dear Lions, I Miss You - Part 1
You’ve come so far & grown so much. I just want you to know I see you. And I’m proud.
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It’s Your Energy | Preserve it. Protect it. Control it.✨
“Sticks & stones may break...but words will never hurt me” is one of the overused lies we tell kids. Yes, words hurt especially if they are said with that intention. As you get older, you become better at not letting them. Preserve your energy. Only pay attention to who/what help you grow.