44本のエピソード

My intention is to inspire you to take massive action in your life and truly decide to live free through intention

Intentional Freedom Podcast Aaron Kovac

    • 健康/フィットネス

My intention is to inspire you to take massive action in your life and truly decide to live free through intention

    26- Secrets For Staying Alive When Rules Don’t Apply, with Tim Larkin

    26- Secrets For Staying Alive When Rules Don’t Apply, with Tim Larkin

    In this episode, we talked about:
     
    Understanding honor and shame

    Learning how different people are

    Gamification of violence

    Understanding the injury of the human body

    Start looking at humans in a different way

    Violence is really easy to use

    What makes us dangerous is our brain

    Not taking unnecessary risks

    Looking at the aspects of self-defense

    Understanding human nature

    Bring in the dynamic of violence

    There's nothing wrong with training in combat sports

    Being comfortable in the uncomfortable

    Very few people understand true violence

    Doing work that makes a result that makes the difference

    Knowing your client first

    Becoming efficient in the wrong things instead of good things


    "I don't teach only punching and kicking, I teach you how to navigate the world"


    "We started to look at all the similarities instead of all the differences in humans"


    "People usually respond to social aggressive situations that they don't have to, they choose to participate"  
    Text “freedom” to 602-584-8472 for updates on the Intentional Freedom Podcast and “happy hour” for updates on our Happy Hour minisodes and upcoming event details.

    • 1 時間2分
    25 - I am a Creative Alchemist - with Nick Onken

    25 - I am a Creative Alchemist - with Nick Onken

    In this episode we talked about:  
    The signature hat and cleansing stones
     
    What does being the “creative alchemist” mean?
     
    Nick’s journey
     
    Any advice for a 17-year-old? 
     
    Opening the world through photography
     
    Living the life you dream of and creating a sandbox
     
    The space to create without expectations
     
    Saying No
     
    Negotiating
     
    Biggest problems Nick has solved along the way
     
    Evoking emotion through photograph
     
    How do you teach “vision”?
     
    The dance that happens between the photographer and the talent
     
    Feelig the magic in the portfolio
     
    Who has influenced Nick as an entrepenuer?
     
    Who are you without your ego?
     
    Worthiness and impostor sindrome
     
    The failures Nick has learned the most from



    “Being a creative alchemist is the bringing toghether and tying it all in under one umbrella. One idea”



    “It’s all about mindset and how can you push through the obstacles and keep growing”



    “Choose to be the alchemist of your own life”



    Where to find Nick Onken:
    Website: https://onken.co/
    Fb: https://www.facebook.com/nickonkeninc 
    IG: https://www.instagram.com/nickonken/
    Podcast: https://podcasts.apple.com/us/podcast/onken-radio/id810197523?mt=2
    Youtube: https://www.youtube.com/channel/UCIKyAxq1DiLGNEltu8d2CkQ
     
    Text “freedom” to 602-584-8472 for updates on the Intentional Freedom Podcast and “happy hour” for updates on our Happy Hour minisodes and upcoming event details.

    • 57分
    Happy Hour Ep 17- What's your NEXT step

    Happy Hour Ep 17- What's your NEXT step

    In this episode we talked about:
    What's the next small thing
     
    Solving one small problem at a time

    Knowing your focus on a volume problem

    Moving through a balance of understanding

    Getting excited by fixing problems

    Everything is an opportunity

    Having a vision of understanding

    Eliminate things that don't matter

    Being okay with just being

    Trying is failing, doing is learning

    Giving yourself the grace to win and learn
     
    "To build your dream, in what we're doing right now, to build a business, you have to be able to break it down"- Cori
     
    "I see the process in steps, and every step creates a new problem and to me, that creates a new challenge"- Aaron
     
    "I take the problems, roll them and snowball them into the big picture, instead of slowing down"- Cori
     
    Text “freedom” to 602-584-8472 for updates on the Intentional Freedom Podcast and “happy hour” for updates on our Happy Hour minisodes and upcoming event details.

    • 22分
    24- New York times best selling Author and Filmmaker—Soman Chainani

    24- New York times best selling Author and Filmmaker—Soman Chainani

    On this episode we talked about:
    Becoming a better athlete
    Soman's story with tenis
    Escaping the judgment and wrath of people
    Focusing on self-education
    What does it mean to be emotionally present
    Everything is so impermanent 
    There are 2 sides inside you
    You have to be in the moment
    Letting the story grow with the reader
    Accumulative exponential growth
    Inspiration comes from having a good life
    Won't change anything out of fear
    Looking at issues as an an elemental place
    It is okay to have duality

    "The most important thing is to know if you are developing as a human or are you trying to find what you really love"
     
    "Everything is so impermanent that you can't hold on to it, because there's nothing to hold on to"
     
    "To consciously create you have to manage an outline and that means that everyone can predict what's going to happen"
     
    Text “freedom” to 602-584-8472 for updates on the Intentional Freedom Podcast and “happy hour” for updates on our Happy Hour minisodes and upcoming event details.

    • 1 時間10分
    23 - Hitting Bottom from the Top of the Game - with Darren Prince

    23 - Hitting Bottom from the Top of the Game - with Darren Prince

    In this episode we talked about: 
    Looking at the problem vs. only treating the symptoms
    Not being able to connect with your emotions
    Getting in touch with your emotions and higher self
    Happiness comes from within
    Not feeling fulfilled or happy
    Taking one day at a time
    Getting rid of the ego
    Being able to say no
    Not feeling worthy because of your childhood
    Strategizing your mental state
    We're here on earth for a reason
    Impact, grow and change
    Not getting back to the temptation
    Keeping the great memories instead of looking to the past
     
    We don't get addicted to the drug, or the alcohol, or the pill, we get addicted to the escape, the emotional escape that we need
     
    I think that my purpose, the ability that God gave me, was the ability to save all the mommies and daddy's out there
     
    "You have to be accountable to know when something's wrong and be a professional so you can approach people"
     
    About Darren:
     
    Darren Prince, International Best Selling author of his memoir “Aiming High” is a prominent sports and celebrity agent and global advocate for addiction and recovery. Through his agency, Prince Marketing Group, he represents icons such as Magic Johnson, Hulk Hogan, Ric Flair, Jerry West, Oscar Delahoya, Roy Jones Jr, Chevy Chase, Denise Richards, Carmen Electra and many others as well as the late Smokin’ Joe Frazier, Muhammad Ali and Evel Knievel to name a few.
    As a leading authority in this space, his insights have been featured in WSJ, NYT, USA Today, CNN, Fox and Friends, Chris Cuomo, Tucker Carlson and Dr. OZ. From selling his first business at 19 to building a multimillion-dollar sports and entertainment marketing agency, Darren has experience what life is like in the celebrity world. Unfortunately, he also saw the dark reality of addiction through his own personal struggle. With close to 13 years of sobriety, it’s now Darren’s mission to help others avoid and break free from addiction. He has his own God awakening on July 2, 2008 and believes any belief in a spiritual higher power that anyone can turn their bottom into a new beginning if they have the willingness. 
    Through his new cause, he has become a highly sought after speaker on addiction recovery and mental health. He specializes in helping high functioning addicts and at-risk executives to identity and avoid the pitfalls of addiction and working with teens of self esteem and self worth.
    Prince started his own 501C3 Aiming High Foundation where 100% of the proceeds provide treatment for this suffering with substance abuse and mental health issues. 
     
     
    Website: https://officialdarrenprince.com/
    IG: https://www.instagram.com/agent_dp/?hl=en
     
    YT: https://www.youtube.com/playlist?list=PL084sfMoNzUAP0Hj_mVEwHawfgcTSedXr
     
    Get the Book! https://secure.mybookorders.com/mbo_index.php?isbn=9781732500808
     
    Text “freedom” to 602-584-8472 for updates on the Intentional Freedom Podcast and “happy hour” for updates on our Happy Hour minisodes and upcoming event details.

    • 42分
    22- Former Inmate and Drug Kingpin to the Founder of CONBODY - Coss Marte

    22- Former Inmate and Drug Kingpin to the Founder of CONBODY - Coss Marte

    On this episode, we talked about: Story of Marte with drugs 
    Creating a fitness business with life experiences
    Knowing the value of life
    Being an entrepreneur by heart
    Trying to find a job getting out of jail
    Moving towards what you want to be
    My family is my why
    Being willing to risk your time and money
    Finding what people need
    Accepting people for who they are
    Nobody should be judging anybody
    Transforming addiction to a positive addiction
    Doing something for your life
    Owning your story and growing from it
     
    "Not only do we have a crazy workout but we also hire people coming out of the prison system"
     
    "Our mission is to hire as many people coming out of the prison system as possible and we change perceptions of them"
     
    "I think everybody has committed some type of crime, nobody is perfect in their life"
     
    Text “freedom” to 602-584-8472 for updates on the Intentional Freedom Podcast and “happy hour” for updates on our Happy Hour minisodes and upcoming event details.

    • 55分

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