It's All Taken Care Of | Guided Meditation Integral Pieces

Hi Friend,

It’s been a while!

Today’s meditation practice is very much a product of my own experience. When things are changing around me, when new opportunities present themselves, or when everything just feels a little chaotic…I start to feel unsettled. In these moments, I’ve found that I just need to calm my mind down, and soothe it. I keep saying, everything is going to be okay, it’s all taken care of. I don’t need to worry.

So today, I’m here to tell you: you don’t need to worry. You are okay. It’s all been taken care of. All you need to do right now is to just breathe.

Let’s get this meditation started, shall we?

Love,

Geetu

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Intro music | by @iksonmusic

Music | Lord of the Dawn by Jessie Gallagher (Youtube Audio Library)