2本のエピソード
Living the FitLife Podcast Mike Cherry
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- 健康／フィットネス
Welcome to the Living the FitLife Podcast
This podcast is for likeminded individuals who want to succeed and thrive in their health and fitness goals
We will be covering a whole range of topics from Training to Stress management.
I have spent the last 5 years try and testing methods to improve my physical and mental health
And I have been able to implement these methods with my clients to solidify that they don't only work, they last
So this podcast is a platform for me to educate you and provide you the tools to succeed
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Ice cream, Beaches, Sun and Comparisons
The weather is incredible right now, the sun is out and everyone is truly enjoying it.
Unfortunately it can also play a little trick on you where you end up comparing yourself to others because they are showing their best moments all the time.
I have fell on my face so many times to this with some pretty bad outcomes to.
This podcast is just sharing my experiences and the 2 things I found to really help me out in these situations.
If you love the podcast then as always give it a like and share, provide any feedback and check out the Instagram and Facebook pages.
Have a great day, enjoy the listen and again and thank you so much for being part of this journey.
Peace -
Episode 1 - Welcome to the Living the FitLife Podcast
A standard welcome podcast for all of you superstars who have decided to tune in and give it a listen