96本のエピソード
ManoManjan Akanksha Thapliyal Bhatt
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- 健康／フィットネス
Man-o-manjan gives a daily dose of happiness that your Mann or soul requires before you start your day! A feel-good ritual to do as you do manjan or brush your teeth!
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Perfect guide for new moms and their lactation journey
Divya Kapoor is a Certified Lactation Counselor, Birth Educator, podcast host of Birth Agni. She has been the most important part of my postpartum journey with her knowledge and empathy. This episode covers how important is for women to receive the right care after delivery and how to deal with lactation issues. https://www.birthagni.com
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Redirecting the postpartum negative energy into positive| Conversation with Natasha Sanoria Kapur
Postpartum comes with lots of negative emotions. This episode is all about how to redirect the negative energy in us and in relationships and transform it to feed the right energy to our soul. This is a conversation with my friend Natasha. Natasha Sanoria Kapur is a holistic healer, tarot reader and an art teacher. She is cofounder of Paramanada Retreats.
Follow Natasha on https://www.instagram.com/poemsbykhwabida/
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Send in a voice message: https://podcasters.spotify.com/pod/show/manomanjan/message -
Is it ok to hurt your child? what to do when you feel like doing it?
Parenthood is overwhelming, but for a child every phase of life is challenging. Let's learn what to do when you feel like hitting your child or screaming at him or her. How to let the moment pass and what to do if you have done a mistake.
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Mom-o-manjan: Taking one day at a time mommies Ft. Supriya Maheshwari
Leaving your job after your child's birth, keeping a nanny or not, saying no to unwanted rituals and customs, a new mom has to make many decisions which gives her anxiety and stress. Let's talk about them on this episode with wellness coach Supriya Maheshwari, a proud mom of two.
Follow Supriya on https://www.instagram.com/fitwithsupriya/
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Mom-o-manjan motivation for new moms
After a gap of almost a year, I m posting an episode as a new mommy! It had been a roller coaster ride and I m still on it. So here is an introduction of this season of Manomanjan and it really means refreshing hearts of new moms out there! Let's figure it out together this season with no unsolicited advice just conversation that you can relate to.
if you want to share your motherhood story or give a soothing advice on my show write to me akanksha@audiovaani.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/manomanjan/message -
It always starts with happiness
Happiness is not the destination but a journey. Living holistically, involves creating a balance to experience the joy and happiness even in the usual regular stuff we do. Listen to the episode and understand the value of happiness and how to experience it.
Giveaway
Listen to the episode and tell us on your Instagram stories what are the different things you do to stay healthy and mindful.
Tag @jivisawellness @kahaanibyyogini , use #jivisa #manomanjan
or you can email me on akanksha@audiovaani.com
Giveaway is an amazing Holistic Hamper with sustainable and eco-friendly goodies by Jivisa and a token of love from ManomanjanSeason sponsors: https://jivisa.in
NEW EPISODE EVERY MONDAY
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Send in a voice message: https://podcasters.spotify.com/pod/show/manomanjan/message