13分
Metta meditation Go on ..... be selfish
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- 代替療法
In last weeks episode I talked about being non-judgmental
Metta is the buddhist word for love and compassion. When you approach every situation with love and compassion it is much easier to be non judgmental of yourself and others.
You can email me at KrystalwolfHC@gmail.com
My twitter is @KrystalwolfHC
In last weeks episode I talked about being non-judgmental
Metta is the buddhist word for love and compassion. When you approach every situation with love and compassion it is much easier to be non judgmental of yourself and others.
You can email me at KrystalwolfHC@gmail.com
My twitter is @KrystalwolfHC
13分