Mind Full What's On Your Mind Inc.

On this episode we discuss the wild ride that Covid has put us on. How do we deal? How do we heal and how do we slowly transition back into the workplace given all that is continuing to occur.

On this episode we have @angcode_ on discussing how she navigates her mental health while running a successful candle business and radio show. Tune in as she shares best practices to help you with balance.

On this episode we talk to @markensonpierre_9 former West Point football player and NFL agent about what it was like to balance his mental health while playing sports. And how he wants to incorporate mental health in his current work as an agent.

On this episode we breakdown code switching - changing how you speak based on your environment, with doctoral candidate Pilar Symone @empowerourcrown and Project Manager Kris Bennett @thatkidjuice

On this episode Psychiatry resident Natasha Nazari @natasha_naz and entrepreneur Marlyn Jean @marlynisfuego discuss toxic relationships with family, friends and in the workplace. Tips are given on how they navigate them and knowing when to simply let them go.

Celeste @celestethetherapist and Natasha @natasha_naz breakdown therapy, but take an even deeper look at who has access to therapy and discuss other therapeutic practices people can take on to improve their lives.