16本のエピソード
Moments of Mindfulness Epworth HealthCare
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- 健康／フィットネス
Relax the body, quiet the mind & focus on the present with Moments of Mindfulness by Epworth Clinic. Bring regular mindfulness practices into your day, strengthen your self-awareness & focus your attention on the present.
Epworth Clinic cares for mental health. Find out how at www.epworth.org.au/mentalhealth
This has been developed with generous support from Epworth Medical Foundation.
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Everyday Mindfulness Practice
Relax the body, quiet the mind & focus on the present with Moments of Mindfulness by Epworth Clinic.
See omnystudio.com/listener for privacy information. -
Gratidude Practice
Relax the body, quiet the mind & focus on the present with Moments of Mindfulness by Epworth Clinic.
See omnystudio.com/listener for privacy information. -
Leaves On A Stream
Relax the body, quiet the mind & focus on the present with Moments of Mindfulness by Epworth Clinic.
See omnystudio.com/listener for privacy information. -
Loving Kindness Meditation
Relax the body, quiet the mind & focus on the present with Moments of Mindfulness by Epworth Clinic.
See omnystudio.com/listener for privacy information.
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