18分

Nutrition: Carbohydrates R.O.M Cast

    • フィットネス

This week I talk about the benefits of carbs in a diet as well as try to break some of the misconceptions people have on diets. They aren't as bad as people make them out to be.

This week I talk about the benefits of carbs in a diet as well as try to break some of the misconceptions people have on diets. They aren't as bad as people make them out to be.

18分