15分

Nutrition: Fats/Lipids R.O.M Cast

    • フィットネス

Tune in for a brief overview of fats and how they are essential to your diet. Not the weight gainer they are believed to be. I also give a few ideas on how to add some healthier fat into your diet.

Tune in for a brief overview of fats and how they are essential to your diet. Not the weight gainer they are believed to be. I also give a few ideas on how to add some healthier fat into your diet.

15分