NutritionFacts.org Video Podcast Michael Greger, M.D. FACLM

Green tea can help reduce plaque as much as the gold-standard chemical mouthwash without its side effects, but what about other aspects of oral health, such as bad breath?

After study participants took some garlic, researchers gave them whey protein, lemon juice, green tea, chlorophyll, 7UP soda, a raw pink lady apple, a cooked apple, parsley, spinach, and mint leaves. Which do you think worked best?

Resveratrol supplements may blunt some of the positive effects of exercise training.

Resveratrol appears to triple the rate of age-related brain shrinkage.

What does improving the cognition and function of Alzheimer's patients with lifestyle medicine actually translate to in terms of human impact?

Dr. Dean Ornish publishes the first randomized controlled trial investigating whether a plant-based diet and lifestyle program may reverse the course of early-stage Alzheimer's disease.