18本のエピソード

Tips & inspiration for optimal wellness, happiness & performance through NLP and nutrition

Pampas Wellness Podcast with Pamela Carvell Pamela Carvell, Pampas

    • 健康/フィットネス

Tips & inspiration for optimal wellness, happiness & performance through NLP and nutrition

    Personal goal setting: be careful what you wish for!

    Personal goal setting: be careful what you wish for!

    • 12分
    SMART Goals

    SMART Goals

    What are SMART goals? Why do they matter?

    • 13分
    Regular Reflection

    Regular Reflection

    Do you take time to reflect on your week? There can be great value in doing this in a formal way

    • 12分
    Don’t try to love yourself! #FeelGoodFriday

    Don’t try to love yourself! #FeelGoodFriday

    • 5分
    Positive Body Language #WellnessWednesday

    Positive Body Language #WellnessWednesday

    Your physiology plays a powerful role in how you feel. Use it to your advantage

    • 5分
    #WellnessWednesday Your word of the day?

    #WellnessWednesday Your word of the day?

    Choose a word to underpin everything you say & do, and define who you are today. Exceptional? Compassionate? Fun?

    • 9分

健康/フィットネスのトップPodcast

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Huberman Lab
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