16分

Physical Activity vs. Exercise R.O.M Cast

    • フィットネス

This week I talk about the differences of physical activity and exercise and the benefits that come from both. I also share a quick story that helped set me on a path to kinesiology.

This week I talk about the differences of physical activity and exercise and the benefits that come from both. I also share a quick story that helped set me on a path to kinesiology.

16分