Pro Running News Matt Fox and David Lipman
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- 健康/フィットネス
Pro Running News is a new podcast series covering the current events of the professional running scene hosted by Matt Fox (Sweat Elite Founder) and David Lipman (Exercise Physiologist and Medical Doctor)
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Announcement
Sweat Elite Youtube:
https://youtube.com/@sweatelite?si=bI5WdW0kjzSXsjYp
Sweat Elite Podcast:
https://open.spotify.com/show/3Tm74baRP1IXwmPuk0TTxg?si=dD2Ta25fStq8bnZy08YoVQ
https://podcasts.apple.com/gb/podcast/sweat-elite-podcast/id1326102413
Matt’s Social Media: https://www.instagram.com/mattinglisfox
Dave’s Substack:
https://open.substack.com/pub/healthperformancenexus
Dave’s New Podcast:
https://open.spotify.com/show/4bG2U3dciEduX8c3PUtkrQ?si=JTyf2UxoT12gB3EJARUVmA
https://podcasts.apple.com/gb/podcast/1-better-hidden-stories-in-sport/id1733835329
Dave’s Social Media: https://www.instagram.com/dlipman5 -
E56 - Whereabouts Failures and The US Marathon Trials
Dave and Matt discuss some Athletics Integrity Unit news this week with one of the world's best 1500m and 5000m runners handed a suspension. Dave and Matt also discuss the US Olympic Marathon trials.
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E55 - US Olympic Marathon Trials Preview
One of the most competitive Marathons in the United States of America takes place this weekend - the USA Olympic Marathon Trials. Both the womens and the mens fields are strong- Dave and Matt discuss the favourites, the dark horses and share some predictions.
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E54 - Choosing Your Next Marathon
A listener asks about racing the marathon and how to select your next one. Dave and Matt discuss.
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E53 - Hendrik Pfeiffer's Remarkable Road To A 2:07 Marathon
Hendrik Pfeiffer ran 2:07:14 at the Houston Marathon last weekend to run an Olympic Qualifying time and become the 4th fastest German of all time. Hendrik raced 4 marathons between April 2023 and January 2014- running 2:12 or faster in all 4. He also raced 5 Marathons in 2022. Dave and Matt discuss.
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E52 - How Important is VO2Max
What is VO2max? Is Garmin VO2Max accurate? How much is genetic vs trainable? What contributes to running performance? Dave and Matt discuss vo2 Max and it's importance in running.
Show Notes:
Article on Genes and Trainability of VO2max -
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5688475/
Article on Breaking 2 Project Physiology -
https://journals.physiology.org/doi/full/10.1152/japplphysiol.00647.2020?rfr_dat=cr_pub++0pubmed&url_ver=Z39.88-2003&rfr_id=ori%3Arid%3Acrossref.org
Article on What it Would take to Break a 2hr marathon -
https://journals.physiology.org/doi/full/10.1152/japplphysiol.00563.2010?rfr_dat=cr_pub++0pubmed&url_ver=Z39.88-2003&rfr_id=ori%3Arid%3Acrossref.org
Article on Marathon Physiology -
https://www.frontiersin.org/articles/10.3389/fcvm.2022.856875/full#B1