Queen's Performance Sportcast Queen's

Take Five Minutes for Yourself this Christmas with our Performance Skills Coach, Hugh Campbell. Tuesday, Wednesday and Thursday this week at 1pm.

Christmas can be a busy time for all so why not find a quiet, comfortable place to unwind and treat yourself to five minutes of calmness.

Available on our new Podcast Channel and YouTube page from 1pm each day.

Take Five Minutes for Yourself this Christmas with our Performance Skills Coach, Hugh Campbell. Tuesday, Wednesday and Thursday this week at 1pm.

Christmas can be a busy time for all so why not find a quiet, comfortable place to unwind and treat yourself to five minutes of calmness.

Available on our new Podcast Channel and YouTube page from 1pm each day.

AIM is our monthly seminar series given exclusively to our Elite Athletes at Queen's. In this episode our Performance Skills Coach Hugh Campbell discusses the power of imagination in sport, drawing from the experiences of Olympians and NHL stars as they share insights into the role that positive visualisation can in pushing your sporting limits.

Hugh Campbell examines the concept of Attitude in Performance Sport

Hugh Campbell offers insights into hidden areas of performance sport, where big gains can be made through focus and mental discipline.

Take Five Minutes for Yourself this Christmas with our Performance Skills Coach, Hugh Campbell. Tuesday, Wednesday and Thursday this week.

Christmas can be a busy time for all so why not find a quiet, comfortable place to unwind and treat yourself to five minutes of calmness.

Available on our new Podcast Channel and YouTube page from 1pm each day.