Reach for Wellness Community Reach Center
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- 健康/フィットネス
A podcast about all things mental health brought to you by Community Reach Center, a community mental health center, in Westminster, CO.
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Romance Yourself With Self-Care ft. Raine Fox-Welch
Tune into this month's Reach for Wellness episode, Romance Yourself with Self-Care, with our care manager, Raine Fox-Welch! In this month's episode, Raine and Vanessa talk about adult daily living skills, the spoon theory, and the importance of finding little moments for yourself daily.
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Reaching for Wellness with Hope Through Recovery ft. Beau Lajeunesse
Tune into this month's Reach for Wellness episode, Reaching for Wellness with Hope Through Recovery, with our peer specialist, Beau Lajeunesse! In this episode, Beau shares more about his role at CRC, the importance of structure and routine, and opens up about his struggle with addiction and how it’s changed the course of his life.
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Reaching for Wellness During the Holidays ft. Jake Chavez
Tune into this month's Reach for Wellness episode, Reaching for Wellness During the Holidays, with our peer specialist, Jake Chavez! In this episode, Jake shares more about his role at CRC, the exciting new music wellness group he started 🎵, and how you can boost your mental health around the holidays! ❄️ Click the link in our bio for the full episode!
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Reach for Wellness S3 E1 "How do you reach your wellness"
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Reach for Wellness: Suicide Prevention Month ft. Ben Dungan
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S2 Episode 7 - How to help someone else remain calm Ft Chris Wortham -2nd part
Welcome back to Reach for Wellness, in our new episode you will continue listening to Christ Worthman, our special guest, and in this second part of the podcast, Christ explains a little more about how to help someone else remain calm.