Roll With The Punches Tiffanee Cook
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- 教育
"Roll With The Punches," hosted by Australian boxer and coach Tiffanee Cook, confronts an intriguing question: What enables some people to rise stronger after life's knockdowns, and what wisdom can they impart? This podcast is a melting pot of meaningful conversations, bridging personal triumphs and world-leading expert analyses on the intricacies of the human experience.
From mindset and adversity to high-performance, neuroscience, and post-traumatic growth, "Roll With The Punches" seamlessly blends heartfelt narratives with cutting-edge scientific revelations. It's not just a podcast; it's a journey of discovery and empowerment, steering you towards a richer life experience.
In the vast boxing ring of life, we're all fighters facing our own battles. Join us in learning how to roll with the punches and become more resilient with every challenge.
Let's tackle life's blows together!
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Stop Waiting to Change | Craig Harper - 782
Good grief... how many of us have been holding out for that perfect moment to transform our lives? Be it our situation, circumstances, lifestyle, career, habits, health, or outcomes. Here we seem to be yearning for improvement & change, but all too often finding ourselves continually engaging in counterproductive behaviors that only set us back. We squander time, talent, energy, and opportunities, ultimately engaging in those all too familiar acts of self-sabotage and self-destruction.
What is it that puts an end to this cycle? Perhaps now is the time.
SPONSORED BY TESTART FAMILY LAWYERS
Website: testartfamilylawyers.com.au
CRAIG HARPER
Website: craigharper.net
TIFFANEE COOK
Linktree: linktr.ee/rollwiththepunches/
Website: rollwiththepunches.com.au
LinkedIn: linkedin.com/in/tiffaneecook/
Facebook: facebook.com/rollwiththepunchespodcast/
Instagram: instagram.com/rollwiththepunches_podcast/
Instagram: instagram.com/tiffaneeandco
See omnystudio.com/listener for privacy information. -
Mind the Gap: The Global Shortfall in Men's Health Policies | Rae Bonney - 781
In this episode I had the opportunity to sit down once again with Rae Bonney, a passionate and proactive advocate for men's health. Our discussion dives into the critical need for inclusive health policies that specifically address men's mental health. Rae highlights the startling gap in global health policies - very few countries have frameworks that adequately address this issue. She shared insights from her work with organisations that collaborate closely with the World Health Organisation to push for necessary reforms. Rae's dedication to this cause is truly inspiring, and it reminded me of the powerful impact advocacy can have on public health initiatives.
SPONSORED BY TESTART FAMILY LAWYERS
Website: testartfamilylawyers.com.au
RAE BONNEY
Website: raebonney.au
TIFFANEE COOK
Linktree: linktr.ee/rollwiththepunches/
Website: rollwiththepunches.com.au
LinkedIn: linkedin.com/in/tiffaneecook/
Facebook: facebook.com/rollwiththepunchespodcast/
Instagram: instagram.com/rollwiththepunches_podcast/
Instagram: instagram.com/tiffaneeandco
See omnystudio.com/listener for privacy information. -
Massively, Massively ADHD | Peter Shankman - 780
Peter Shankman is an absolute legend, with a faster than normal brain. I recently got my hands (or rather, ears) on his audiobook and instantly fell in love with his insights. I listened attentively - 'squirrel' (thanks for that, Peter) - and even replayed it several times to soak up his strategies for managing these 'faster than normal' brains associated with ADHD.
This conversation isn't just for the neurodiverse; it's for anyone looking to optimise their potential in today's fast-paced world.
PETER SHANKMAN
Website: shankman.com
TIFFANEE COOK
Linktree: linktr.ee/rollwiththepunches/
Website: rollwiththepunches.com.au
LinkedIn: linkedin.com/in/tiffaneecook/
Facebook: facebook.com/rollwiththepunchespodcast/
Instagram: instagram.com/rollwiththepunches_podcast/
Instagram: instagram.com/tiffaneeandco
See omnystudio.com/listener for privacy information. -
Just Say ' Thank You' (And Stop Saying Sorry) | Kerryn Vaughan - 779
Why don't we just say 'thank you' when we should (when we receive compliments), and why do we say 'sorry' when we shouldn't?
Today's chat with Kerryn Vaughan is a smorgasbord of reflective thinking out loud around how we do life, and how we might do it a little better. From being emotionally hijacked, to learning to establish a sense of belonging in our lives, Kerryn brings her lively zest for life to the show along with some deeply insightful ideas and lessons.
Sorry, not sorry!
KERRYN VAUGHAN
Website: kerrynvaughan.com
TIFFANEE COOK
Linktree: linktr.ee/rollwiththepunches/
Website: rollwiththepunches.com.au
LinkedIn: linkedin.com/in/tiffaneecook/
Facebook: facebook.com/rollwiththepunchespodcast/
Instagram: instagram.com/rollwiththepunches_podcast/
Instagram: instagram.com/tiffaneeandco
See omnystudio.com/listener for privacy information. -
Guarding the 'Girls': Revolutionising Women's Sports Safety | Suzie Betts - 778
When I refer to the 'girls,' I'm not talking about your friends but rather the 'girls' on your chest!
Suzie Betts is making waves with Boob Armour, her pioneering product designed for women in contact sports. As someone from this field myself, it was a revelation to discover that breast protection had never crossed my path in the decade-plus I've spent both delivering and dodging punches.
In our conversation, we delve into the journey of turning an idea into a tangible product and the challenges of navigating the market to launch it successfully. Suzie has been through this process more than once, and I find it incredibly insightful, especially for women bringing ideas to market in the sports sector, which is often still viewed and dominated through a male perspective.
SUZIE BETTS
Website: boobarmour.com.au
TIFFANEE COOK
Linktree: linktr.ee/rollwiththepunches/
Website: rollwiththepunches.com.au
LinkedIn: linkedin.com/in/tiffaneecook/
Facebook: facebook.com/rollwiththepunchespodcast/
Instagram: instagram.com/rollwiththepunches_podcast/
Instagram: instagram.com/tiffaneeandco
See omnystudio.com/listener for privacy information. -
Kids, Parents, Self-Awareness & Emotional Healing | Lael Stone - 777
Look out, I'm diving in to explores the nuanced world of parenting with our very own renowned expert, Lael Stone. And hey, if you don't have kids or an interest in parenting them don't worry neither do I, hang in there and keep reading for now. We're diving deep into the emotional dynamics of parenting (both actual kids, and the kids within us). With a focus on understanding and managing big emotions, both in children and parents, Lael's approach puts an emphasis on the importance of self-awareness and emotional healing, illustrating how our own childhood experiences shape our parenting styles. This conversation isn't just for parents, as the themes of emotional intelligence and personal growth resonate universally, offering valuable lessons on navigating human relationships with empathy and consciousness. Whether you're a parent or simply a human interested in figuring out you, people and relationship dynamics, this episode offers a wealth of knowledge and advice, making it a must-listen for anyone looking to level up their interpersonal dynamics and emotional wellbeing.SPONSORED BY TESTART FAMILY LAWYERS
Website: testartfamilylawyers.com.au
LAEL STONE
Website: laelstone.com.au
TIFFANEE COOK
Linktree: linktr.ee/rollwiththepunches/
Website: rollwiththepunches.com.au
LinkedIn: linkedin.com/in/tiffaneecook/
Facebook: facebook.com/rollwiththepunchespodcast/
Instagram: instagram.com/rollwiththepunches_podcast/
Instagram: instagram.com/tiffaneeandco
See omnystudio.com/listener for privacy information.