Sailing Through Life Sailing Through Life with Lorie⚓

Ever felt like no matter what you achieve, something's still missing? That's a dilemma we tackle in our enlightening conversation with Karyn Seitz, the happiness mentor. Karyn takes us along on her transformative journey from self-destruction to becoming her own beacon of purpose and meaning. She shares how she discovered that happiness, contrary to popular belief, isn't an emotion, but a state of being. Listen in as she reveals the key to not just surviving, but truly thriving even when life...

Can the power of mindset and attitude be a game changer in the battle against cancer? As we explore this intriguing perspective, we hear the inspiring stories of brave guests who are living proof of the strength within. I share how a positive mindset significantly improves overall well-being and quality of life, helping to cope with the physical and emotional stress of a cancer journey. We delve into the importance of resilience, mindfulness, and courage in embracing the present moment to beg...

We often gaze at the lives of others through window panes, seeing only the perfection they display. But what if we told you that behind those closed doors, the reality is far from perfect? That's precisely the kind of powerful insight our guest, Kara Bitar, shares in this episode. Kara embarked on an extraordinary journey of self-discovery, turning her back on her career to conquer her fears and find her true self.Kara's tale is not just inspirational but filled with wisdom on how to navigate...

Here's a real thought-provoker - what if life really is just 10% of what actually happens to us with the remaining 90% being all about our reactions? Join me as I unfold my personal journey of resilience and hard decisions, shaping my attitude towards life along the way. A heads up - we'll be setting sail every other week from now on!This week we are dissecting the power of attitude, that invisible force that shapes our thoughts, feelings, and behaviors, and can either make or break us in cha...

In our fast-paced world, it's easy to get swept up in the hustle, forgetting to take care of ourselves along the way. Lindsay Miller dives into the urgent need for consciously deciding not to wear ourselves thin. We talk about how society often fails to emphasize self-care, and the importance of intentionally cultivating habits that promote it. Mindfulness as not just a passing trend, but a lifestyle that promotes clarity, focus, and inner peace.We also explore the concept of mindful awarenes...

I'm sharing my unfiltered journey navigating through a whirlwind of emotions, doubts, and unexpected challenges. Walk with me as I recount the rollercoaster ride of denial, anger, depression, and loss of self, leading up to the struggle of acceptance. My hope is that my story will serve as a beacon providing solace to those going through a similar experience as I encounter and the progressive changes I am making to accept this new reality of life. My reflections on life and how this ordeal re...