137本のエピソード
say YES to yourself! Wendy Harrop
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- 教育
Saying yes to yourself is not about being selfish, it's more about self-preservation, self-care, self-compassion. It’s a practice and it’s like any muscle that needs exercise - it’s awkward until it’s elegant. Each week on the say YES to yourself! podcast you’ll hear stories from women just like us who are adding this practice to their daily lives in big and small ways and as a result are experiencing the truth that everybody wins when you say YES to yourself!
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Saying YES to Simple Joys with Kathryn Garland
Say YES to the Summer Solstice White Party at the Phineas Wright House on June 21st.Say YES to France! Follow the links below for details.Paris & Versailles for Couples, Sept. 14-19 (registration closes Aug. 1st)Charente Maritime for Anyone, Sept. 20-26 (registration closes Aug. 1st)This week on the podcast, Wendy hosts guest Kathryn Garland. This episode dives deep into the concept of "selfishness" and how focusing on our own needs can be perceived negatively, yet it is essential f...
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Saying YES to Joy and Abundance with Valerie McKeehan
Say YES to the Summer Solstice White Party at the Phineas Wright House on June 21st.Say YES to France! Follow the links below for details.Paris & Versailles for Couples, Sept. 14-19 (registration closes Aug. 1st)Charente Maritime for Anyone, Sept. 20-26 (registration closes Aug. 1st)Join us in this episode as Wendy hosts artist and creativity mentor, Valerie McKeehan. In this delightful conversation, Wendy and Valerie dive into the power of creativity, abundance, and gratitude. Vale...
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Saying YES to Your Worth with Amy Kemp
Say YES to the Summer Solstice White Party at the Phineas Wright House on June 21st.Say YES to France! Follow the links below for details.Paris & Versailles for Couples, Sept. 14-19 (registration closes Aug. 1st)Charente Maritime for Anyone, Sept. 20-26 (registration closes Aug. 1st)In this episode, Wendy sits down with Amy Kemp to explore the transformative power of saying "yes" to yourself by first learning to say "no" to what's no longer serving you. Amy shares her journey of cle...
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Saying YES to French Culinary Adventures with Véronique Bawol
Say YES to the Summer Solstice White Party at the Phineas Wright House on June 21st. Say YES to France! Follow the links below to get all of the details.Paris & Versailles for Couples, Sept. 14-19 (registration closes Aug. 1st)Charente Maritime for Everyone, Sept. 20-26 (registration closes Aug. 1st)Join Wendy and her guest, Véronique Bawol, in this delightful episode as they delve into the heart of French cuisine and hospitality. Through her Paris-based business, Cuisine Elegante, ...
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Saying YES to Becoming, Allowing & Receiving with Elizabeth Tiglao-Guss
Say YES to the Summer Solstice White Party at the Phineas Wright House on Friday, June 21st. Details here.Say YES to France! Follow the links below to get all of the details.Paris & Versailles for Couples, Sept. 14-19 (registration closes Aug. 1st)Charente Maritime for Everyone, Sept. 20-26 (registration closes Aug. 1st)Join Wendy and her guest, Elizabeth Tiglao-Guss as they explore the transformative power of saying yes to becoming the person you've always wanted to be. Wendy...
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Saying YES to Balance and Beating Social Media Overwhelm with Jenna Kinghorn
Say YES to the Summer Solstice White Party at the Phineas Wright House on Friday, June 21st. Details here.Say YES to France! Follow the links below to get all of the details.Paris & Versailles for Couples, Sept. 14-19 (registration closes Aug. 1st)Charente Maritime for Everyone, Sept. 20-26 (registration closes Aug. 1st)Join Wendy and her guest, Jenna Kinghorn, in this heartfelt episode where they explore prioritizing self-care and saying yes to oneself amidst life’s demands. ...