26分

Series 4 Episode 9 - Relaxation in a week with Pat and Colin Dyke Growing the Good - The Mindful Podcast

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Neil and Hayley explore a week's worth of relaxation tips and techniques from Pat and Colin Dyke's 90s pocket guide, why don't you try making your own relaxation tape?


Support this podcast at — https://redcircle.com/growing-the-good-the-mindful-podcast/donations

Neil and Hayley explore a week's worth of relaxation tips and techniques from Pat and Colin Dyke's 90s pocket guide, why don't you try making your own relaxation tape?


Support this podcast at — https://redcircle.com/growing-the-good-the-mindful-podcast/donations

26分