27分

Shining Light on Vitamin D Well Intentions

    • 栄養

- can you get enough vitamin d from sunlight?

- how much vitamin d do you need daily?

- what are the food sources of vitamin d?

- how was it discovered and should you take a supplement?



**this is for educational purposes only. please consult a doctor before starting any new diet plan or supplement**

- can you get enough vitamin d from sunlight?

- how much vitamin d do you need daily?

- what are the food sources of vitamin d?

- how was it discovered and should you take a supplement?



**this is for educational purposes only. please consult a doctor before starting any new diet plan or supplement**

27分