Sometimes We Fall Off Track Healthy Happy ADHD Girls with Lisa Dee

{video on spotify} I'm not super happy about the fact I haven't recorded an episode in 7 months, but... ADHD. You get it! I'm here now, and that's what matters.



🧠🧬⚡ This episode touches on:


Where I've been and plans for the healthy happy ADHD girls podcast
The summer of ADHD chaos and overwhelm
The pressure of perfection
Taking a break from projects as a woman with ADHD
ADHD shame, guilt and regret when 'not sticking to something'


Your natural way of working as someone with an ADHD brain





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🧠🧬⚡  Connect with me on Instagram: ⁠⁠@healthyhappyadhd⁠⁠

🧠🧬⚡  Follow on Tiktok: ⁠⁠@bylisadee⁠⁠ (Healthy Happy ADHD Girls)


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Learn the core habits that led to my ultimate -34lbs transformation:

Get the Healthy Happy ADHD transformation masterclass: ⁠https://bylisadee.mykajabi.com/healthy-happy-adhd⁠

- Have compassionate room for your ADHD,  feel less feelings of failure and guilt when you "fall off track"

- Get my ADHD EASY MEALS, without hours in the kitchen

- ADHD friendly with quick video lessons, no yawn-fest months of modules.

- Perfect for beginners who don't know where to start




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Send in a voice message: https://podcasters.spotify.com/pod/show/healthyhappyadhdgirls/message