The ATG Round Table Ben Patrick
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- 健康/フィットネス
A weekly roundtable from the 4 creators and educators of ATG.
Every week
1 topic
30 minutes
Making the genius of ATG accessible to create lives of uncommon success.
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Individualisation
To become a certified coach with us: atgforcoaches.com
To consult with Ben C or train in person email ben@reachpersonaltraining.com or DM @theatgcoach
To mentor with Keegan online: https://uncommonsuccess.com/
And to work on your weak and tight links online with Ben P and Marcel: atgonlinecoaching.com -
Supplements ft Fernando Lopez
With guest speaker Fernando Lopez, Ben P, C, and Marcel break down what supplements they use and why. Alongside their top 3 recommendations for those listening in.
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Overcoming Personal Injuries ft ATGsprinter
The challenge is the opportunity. With special guest Brendan Backstrong the guys talk about injuries becoming a platform to work from and get better rather than a ceiling to bump up against.
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Youth Athlete Roadmap
A simple 10 step plan of goals for youth athletes to 1000x their chances of going pro in their sport.
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How To Apply Knees Over Toes To Shoulders
You wouldn't fire a cannon from a canoe. Listen in on how remedial shoulder work can add 50lbs to your bench and restore playful movement.
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Low Back ft ATGsprinter
ATG coach and staff member Brendan Backstrom joins the guys this week to discuss and share his story on the low back.