The Everygirl Podcast The Everygirl Media Group

You know those people who just seem to have "it? That magnetic je ne sais quoi that attracts other people and opportunities to them? That indescribable energy that celebrities, leaders, and it-girls have in common? In today's conversation, Whitney Uland is teaching you how to have "it" too. Whitney is a mindset expert who works with celebrities, influencers, and executives to become more successful by building the resource of fame, and teaches how anyone can tap into "celebrity energy." In this episode, Whitney explains that celebrity energy is not about fame or popularity; it's a certain presence and magnetism that draws people to you. She gives all the tips so you can cultivate it to transform your life, whether you want to become a leader in your office, get more followers on social media, be more liked by the people around you, or actually become celebrity-level famous.
Ask The Everygirl: 3:15 "Any tips for finding a summer fling without drama?"
Interview Begins: 19:56
For Detailed Show Notes visit theeverygirlpodcast.com
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If you want to level up your health, optimize your nutrition, and spring-clean your wellness routine, this episode is for you. Valerie Agyeman is a registered dietician, women's health advocate, and founder of Flourish Heights, a resource and community aimed to help women take control of their health and feel their very best. In today's conversation, Valerie and Josie discuss freeing yourself from body image issues through nutrition and why women struggle to understand their bodies. Valerie shares lots of good tips to optimize your nutrition (including her favorite lazy girl meals) and make your morning and nighttime routine more joyful. Consider your wellness routine spring-cleaned. 
Ask The Everygirl: 9:55 "What is Josie's fitness routine? I need inspo!"
Interview Begins: 25:16
For Detailed Show Notes visit theeverygirlpodcast.com
This episode is brought to you by Moonpig
Head to Moonpig.com and use code “EVERYGIRLFREE" at checkout for a free card before May 12th.

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Summer is finally here, which means it's time for easy, lightweight, and fun fashion. Josie is joined by The Everygirl's Senior Fashion Editor, Madeline Galassi, to chat about all things summer style. From the trends that will be everywhere to the prettiest colors of the season to the next aesthetics or "cores" everyone will be raving about (and how to wear them), this conversation packs all style tips (and entertainment–they also discuss the fashion of Taylor Swift's eras and which Bravo star has the best denim shorts). Ditch your boring flip-flops and shorts you don't feel good in–this episode has everything you need to be the best dressed from the pool to the rooftop bar this season.
For Detailed Show Notes visit theeverygirlpodcast.com
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This episode is brought to you by Moonpig
Head to Moonpig.com and use code “EVERYGIRLFREE" at checkout for a free card until May 12th.

Hosted on Acast. See acast.com/privacy for more information.

Have you ever held yourself back because you didn't believe you were ready or worthy of an opportunity? Do you ever feel like you're not good enough? How often do you compare your life to others on social media? Dr. Simone Alicia is a female-focused self-esteem expert and motivational speaker known as The Self-Esteem Doctor. In today's episode, Dr. Simone and Josie discuss where self-esteem comes from, what it actually means, and how to change it. They also talk about how confidence is the key to getting anything you want, from more money to a better relationship. From why self-esteem is like a Christmas tree to how to stop comparing yourself to others, this episode is full of life-changing tidbits you'll want to share with your best friends or little sister.
Ask The Everygirl: 00:41 "What tips do you have to be more present?"
Interview Begins: 14:19
For Detailed Show Notes visit theeverygirlpodcast.com
This episode is brought to you by Moonpig
Head to Moonpig.com and use code “EVERYGIRLFREE" at checkout for a free card between April 22nd and May 12th.

Hosted on Acast. See acast.com/privacy for more information.

Do you know why your credit score really matters? Do you want to improve your credit score, or make credit cards work better for you? On the latest episode of The Everygirl’s Guide to Building Wealth series, Josie is joined by Mary Hines Droesch, Head of Consumer, Small Business & Wealth Management Banking and Lending Products at Bank of America, to offer a complete guide to credit and why credit matters more than you may realize. From how to improve your credit score to the best practices when using a credit card, this bonus episode is a masterclass on a topic we're not talking about enough.
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Amanda Montell is the author of Wordslut: A Feminist Guide to Taking Back the English Language, and her latest book, The Age of Magical Overthinking: Notes on Modern Irrationality. In this episode, Amanda breaks down cognitive biases that impact us all in the modern information age, from the halo effect driving our obsession with celebrities (hi, Taylor Swift), to the sunk cost fallacy that may make us stay in a relationship that we know is not good for us ("a toxic relationship is a cult of one"). Amanda shares what she learned about these psychology principles to offer groundbreaking advice that will improve your mental health, relationships, joy, and self-esteem. 
Ask The Everygirl: 3:12
Interview Begins: 18:15
For Detailed Show Notes visit theeverygirlpodcast.com
This episode is brought to you by Moonpig
Head to Moonpig.com and use code “EVERYGIRLFREE" at checkout for a free card between April 22nd and May 12th.

Hosted on Acast. See acast.com/privacy for more information.