The Lilah Jo Show Lilah Jo

Fareed Zakaria:
- Host of 'Fareed Zakaria GPS' on CNN
- A columnist for The Washington Post
- New York Times bestselling author
- Emmy and Peabody Award-Winner
- Interviews with: Barack Obama, Vladimir Putin, Condoleezza Rice, Bill Gates, Elon Musk, Greta Thunberg, and the Dalai Lama.
- Awarded the Padma Bhushan by the Government of India in 2010
- Awarded the Order of Merit by Ukraine’s President Zelensky in 2022
- Named by Esquire magazine as “the most influential foreign policy adviser of his generation.”

Gabrielle Bernstein:
Transforming lives for more than 16 years
#1 New York Times bestselling author of 9 books, including The Universe Has Your Back, Super Attractor and Happy Days.
An Oprah-named “next-generation thought leader.” 
Host of the ‘Dear Gabby’ Podcast
Motivational speaker in sold-out venues worldwide
Mom to Oliver
Spirit Junkie
Cat Lover

Find Gabby here:
https://gabbybernstein.com/
Dear Gabby Podcast: https://gabbybernstein.com/podcast/
Instagram: @gabbybernstein
Free manifesting meditations: deargabby.com/freemeditations

Music by Dyalla Swain http://soundcloud.com/dyallas

Our Interview Workout Plan:
- 00:00 Intro
- 02:41 Warmup
- 04:45 Childhood
- 07:19 How to create our own ‘inner stage’ to speak our truth
- 09:48 Why did Gabby turn to drugs and alcohol?
- 11:16 The value of serenity, courage and wisdom
- 13:32 Why did Gabby take such a risk in writing ‘Happy Days’?
- 15:15 How did journaling unlock a deeper layer of truth in ‘Happy Days’?
- 18:11 Remembering her trauma in a dream at 36 years old
- 20:38 How is Gabby re-experiencing childhood through her son’s eyes?
- 22:10 Cool-down