7本のエピソード

Welcome to the PhenomX HealthCast ….where we discuss all things related to revolutionizing, updating and upgrading women’s personalized nutrition, fitness and holistic health. We are all about the Phenomenal X chromosome. I am Dr. Colleen Fogarty Draper, CEO & Founder of PhenomX Health!

The PhenomX HealthCast Dr. Colleen Fogarty Draper PhD, RD

    • 健康/フィットネス

Welcome to the PhenomX HealthCast ….where we discuss all things related to revolutionizing, updating and upgrading women’s personalized nutrition, fitness and holistic health. We are all about the Phenomenal X chromosome. I am Dr. Colleen Fogarty Draper, CEO & Founder of PhenomX Health!

    Intrinsic Wholeness with Julie Freeman & Denise Cordero

    Intrinsic Wholeness with Julie Freeman & Denise Cordero

    Julie Freeman MA RD, RYT and Denise Cordero have integrated their years of holistic and functional healing to create a global digital health practice , Intrinsic Wholeness. Julie is a registered dietitian, trained in functional medicine and she is a certified yoga instructor. Denise is a certified health coach and reiki master. In this episode, Dr. Colleen interviews Julie and Denise about their personal and professional journeys that led them to build their cutting edge pra...

    • 47分
    Precision Nutrition for Midlife and Menopause: Live Q&A with Dr. Draper

    Precision Nutrition for Midlife and Menopause: Live Q&A with Dr. Draper

    Dr. Colleen Fogarty Draper takes questions from practitioners in the Integrative and Functional Medicine Academy (IFNA), fielded by Kathy Swift MS RD and Dr. Sheila Dean. Listen to this action packed episode to learn more about what practitioners want to learn about precision nutrition, scientific wellness and menopause from testing to nutrition advice and more!

    • 1 時間
    Health Benefits of Knowing Your Estrogen Genotype

    Health Benefits of Knowing Your Estrogen Genotype

    Join us for our 5th published PhenomX Healthcast where Colleen Fogarty Draper, PhD RD interviews TJ Hills about her estrogen metabolism journey. In this Healthcast, TJ and Colleen discuss:Women take a lot of estrogen (estradial) raising medications over the course of their lifetimes. They should understand how well they metabolize estrogen.An easy genetic test provides this information.If estrogen metabolism, is impaired, it is simple to improve with simple nutritional supplements and r...

    • 58分
    Nourishing Women's Hormonal Health and Nutrition

    Nourishing Women's Hormonal Health and Nutrition

    Alison Acerra MS, RDN joins us from Strategic Nutrition Design and can be found on Instagram @alisonacerranutrition. In this episode, Alison discusses common causes for dysregulated hormones, natural ways to achieve hormone balance and seed cycling with Colleen Fogarty Draper PhD, RD from PhenomX Health. About: Alison is a seasoned dietitian-nutritionist and principal consultant helping brands bring food as medicine to life through product development and marketing strategy, a...

    • 33分
    Empowering Perimenopausal and Postmenopausal Women Through Personalized Nutrition - Dr. Colleen Fogarty Draper, PhenomX Health

    Empowering Perimenopausal and Postmenopausal Women Through Personalized Nutrition - Dr. Colleen Fogarty Draper, PhenomX Health

    Aleksandra Gumowska, creator of the X-Health.show, interviews Dr. Colleen Fogarty Draper about PhenomX Health and even participates in the testing. The following is what Aleksandra had to say about the experience. It didn’t hurt much and I had to use two fingertips to squeeze two drops of blood needed to check 34 biomarkers measuring my nutritional status. The test kit arrived at my mailbox and I sent back the blood sample by post. Easy-peasy.Have a look into the future of healthcare wh...

    • 1 時間4分
    Confessions of a Dietitian Scientist: 5 Things I Learned from Continuous Glucose Monitoring

    Confessions of a Dietitian Scientist: 5 Things I Learned from Continuous Glucose Monitoring

    Are you curious about how your food intake affects your metabolism? Did you know you can easily measure this with a continuous glucose monitor to get insight on how well your metabolism is functioning? Well, Dr. Draper was curious about that and tried it out. Listen to her describe why she was curious and the 4 things she learned from her own experience.

    • 13分

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