The Skinny Truth The Skinny Truth
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- 健康/フィットネス
Join Laura Flusche, a post-surgery bariatric patient who has lost over 270 pounds, and Dr. Josh Roller, the region-leading bariatric surgeon who performed her operation, as they share their insights, tips, and stories about weight loss, health, and life after bariatric surgery.
Learn how to adopt healthy habits, overcome challenges, and celebrate your achievements with Laura and Dr. Roller. They will interview fellow experts, influencers, and other inspiring guests who have their own skinny truths to share. Tune in to The Skinny Truth and discover how to live your best life no matter your starting weight.
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Round 02: Get to Know the Skinny Truth
Round 02 of Get to Know the Skinny Truth dives into everything from what Dr. Josh Roller would've strived for if he had not been a nationally-acclaimed bariatric surgeon, while we learn how Laura Flusche stays fit and moves her hobbies around that goal. Join them as they learn more about each other!
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Get To Know The Skinny Truth
In this episode we dive into getting to know both Laura Flusche and Dr. Josh Roller on a more personal level, outside of just being "the" superstar bariatric patient and nationally-acclaimed bariatric surgeon duo we know them as.
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Supportive Spouses Along the Weight Loss Journey
Explore the challenges and triumphs of weight loss surgery from both sides of the marriage in today’s episode of The Skinny Truth Podcast. Joining Laura and Dr. Josh Roller, Tiffany Baird reveals her life-changing decision to undergo bariatric surgery, while her husband Stephan discusses his role as her steadfast supporter. Together, they unpack the emotional rollercoaster that reshaped their lives and strengthened their bond.
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Weight Loss Plateaus and How to Break Them
Tune in as we dive into weight loss plateaus this week – We break down why these stalls happen and what you can do to overcome them. We also drop practical tips and motivational advice to help you push past those frustrating plateaus – ensuring you stay on track towards your health goals!
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Loose Skin Is REAL
Join Laura and Dr. Roller as they confront the fears surrounding loose skin after weight loss surgery. They discuss the importance of addressing these fears head-on, Laura's personal approach to the fear during her weight loss journey, and the various ways to manage or remove the problems of loose skin. Tune in for an honest conversation about the challenges and victories of losing weight.
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Habits Matter: The Surgery Tool
Laura Flusche and Dr. Josh Roller discuss the reasons why bariatric surgery may not work for some individuals, emphasizing the importance of proper diet and exercise post-surgery. They also discuss why surgery, without the necessary lifestyle changes and patient responsibility, won't lead to the best results for patients. The episode also addresses the psychological aspects of weight loss, advising listeners to seek help if they struggle with emotional eating or maintaining healthy habits.