Two Men On The Run Two Men On The Run

It's been months but the Two Men on the Run are back (and hoping to keep to some level of release schedule).
Jon-Jo has been building epic fitness, Matt's now a dad but training just as hard, and the Two Men on the Run have battled it out in fairly herculean fashion (they're not modest at all) at the Steve Prescott GPW St. Helens 10km.

The Two Men on the Run are back for Season 2 and they're kicking off the second season joined by two amazing Merseyside Athletes.
GB international Jenny Clague, whose honours include 4th place at the 1992 World Cross Country Championships in Boston, and a 32:41.29 10,000m PB and a slew of Merseyside, Northern and National Cross Country medals.
Alex O'Brien fellow Merseyside and Liverpool Harrier also joins the conversation discussing her many wins and Personal Bests as she has now moved up to the V40 category and it's only looking as if those PB's will continue to fall.

Well as Season 2 of the podcast is underway the Two Men on the Run have a catch-up on all the training and racing that they've been up to since the last time they properly sat down all the way back in October 2021.
Jon-Jo discusses his trips to race in Ireland, and Matt catches us up on his England Vest and Manchester Marathon preparation.
Plus the guys discuss a host of running and not so running-related topics, from championship kit rules and logo placement to the war in Ukraine.

The Two Men on the Run catch up following Matt's exploits at the Manchester Marathon last Sunday, and Jon-Jo doesn't hold back on how he feels about Matt's performance.
Plus Jon-Jo discusses the upcoming National 12 Stage and his thoughts on his team, Liverpool Harriers chances.
And the Men discuss what's next for them both with the chance to take their friendship and rivalry to the track this summer as they'll meet up at the Northern Track and Field League matches.

This week on the Two Men on the Run podcast the men are joined by Louis Leung the man who's been putting Jon-Jo through his paces, from lactate testing to VO2 Max test and rigid nutrition guides, but has Jon-Jo been sticking to them?
Louis is a current MSc Sport Nutrition Student at Liverpool John Moores University. After conducting a study, which you'll learn more about on the show, he joins the Two Men on the Run to discuss all their nutrition questions, tell Matt he's wrong about most of his nutritional planning, which Jon-Jo enjoys considerably and if you stay tuned all the way to the very end he'll also reveal how you get milk from a nut?!!

The Two Men on the Run are back and this week they actually spend the majority of the podcast, actually talking about running, from their own training and racing, or lack of in Matt's case, to the structure of athletics and how it might bring in more viewers and competitive athletics if it could stop getting in its own way.