4本のエピソード
Unnatural Gains James and Chris
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- 健康／フィットネス
Two friends discuss their 12-week fitness challenge in an attempt to lose as much fat as possible and gain as much muscle. Their methods differ significantly but they primarily focus on using diet and exercise, particularly using standard cutting and bulking diet methods and typical bodybuilding and weight training exercises as well as cardio and running.
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UnNatural-0004
Chris and James discuss their 12-week fitness challenge in an attempt to lose as much fat as possible and gain as much muscle.
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UnNatural-0003
Chris and James discuss their 12-week fitness challenge in an attempt to lose as much fat as possible and gain as much muscle.
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UnNatural-0002
Chris and James discuss their 12-week fitness challenge in an attempt to lose as much fat as possible and gain as much muscle.
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UnNatural-0001
Chris and James discuss their 12-week fitness challenge in an attempt to lose as much fat as possible and gain as much muscle.