15分

Vitamin D: Our Brightest Idea Yet Elevate.Empower.Evolve's Podcast

    • 代替療法

Do you ever crave sunshine on your skin? Have you ever noticed changes in your mood when it is sunny multiple days in a row? Throughout this episode we go over the basics of Vitamin D and the importance it has on our overall body function and common misconceptions. Understanding the role Vitamin D plays in our overall health can help us make better choices in our daily lives. Vitamin D will be done in a series so please reach out with questions!Every day is a new opportunity to el...

Do you ever crave sunshine on your skin? Have you ever noticed changes in your mood when it is sunny multiple days in a row? Throughout this episode we go over the basics of Vitamin D and the importance it has on our overall body function and common misconceptions. Understanding the role Vitamin D plays in our overall health can help us make better choices in our daily lives. Vitamin D will be done in a series so please reach out with questions!Every day is a new opportunity to el...

15分