Vitamin D: Our Brightest Idea Yet Elevate.Empower.Evolve's Podcast
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Do you ever crave sunshine on your skin? Have you ever noticed changes in your mood when it is sunny multiple days in a row? Throughout this episode we go over the basics of Vitamin D and the importance it has on our overall body function and common misconceptions. Understanding the role Vitamin D plays in our overall health can help us make better choices in our daily lives. Vitamin D will be done in a series so please reach out with questions!Every day is a new opportunity to el...
Do you ever crave sunshine on your skin? Have you ever noticed changes in your mood when it is sunny multiple days in a row? Throughout this episode we go over the basics of Vitamin D and the importance it has on our overall body function and common misconceptions. Understanding the role Vitamin D plays in our overall health can help us make better choices in our daily lives. Vitamin D will be done in a series so please reach out with questions!Every day is a new opportunity to el...
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