4本のエピソード

Black women have long been absent from Yoga spaces, but thankfully that has started to change! Yoga with TousSuite is created by a Black woman, voiced by a Black woman, and created for Black women to hear themselves in their wellness spaces. Join Toussaint from Yoga with TousSuite every Sunday night, as she guides you through Yoga Nidra to help you relax, release tension and get a good nights sleep.

Yoga Nidra with Toussuite Yoga Nidra with TousSuite

    • 健康/フィットネス

Black women have long been absent from Yoga spaces, but thankfully that has started to change! Yoga with TousSuite is created by a Black woman, voiced by a Black woman, and created for Black women to hear themselves in their wellness spaces. Join Toussaint from Yoga with TousSuite every Sunday night, as she guides you through Yoga Nidra to help you relax, release tension and get a good nights sleep.

    Chakra Series Week 3 - Root: Confidence

    Chakra Series Week 3 - Root: Confidence

    Today, Toussaint focuses on confidence with a beautiful visualization and affirmations to help you become the most confident version of yourself.

    • 27分
    Root Chakra Series: Part II

    Root Chakra Series: Part II

    Today Toussaint focuses on abundance.

    • 33分
    Chakra Series - Root: Safety & Health

    Chakra Series - Root: Safety & Health

    Toussaint guides you through a series of relaxation techniques and affirmations that focus on safety and health.

    • 35分
    Yoga Nidra with Toussuite (Trailer)

    Yoga Nidra with Toussuite (Trailer)

    • 59秒

健康/フィットネスのトップPodcast

からだのシューレ
からだのシューレ
心配性さんのための自分軸で生きるラジオ
Naoko
ごはんとみそしる
きょん
ネガティブさんの隠れ家 - 寝落ちラジオ -
そばちょ
Huberman Lab
Scicomm Media
睡眠音 | ホワイトノイズ  (すいみんおと, suimin oto)
Pete Ingo