Less Stress, More Flow with Pooja V. Pooja Venkatraman
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- ビジネス
Hi! I’m Pooja — a double Harvard grad, ex-management consultant, and former stressed-out overachiever.
I help high-stress high achievers break free from fight-or-flight, step back into their power, and get back to doing their best work.
Join my Less Stress, More Flow course & coaching program waitlist: https://forms.gle/UGMxw2gmFx4V3twF7
Book a free coaching consult: https://poojavcoaching.com/contact
Coaching approach & client testimonials: https://poojavcoaching.com/
An overview of my free resources: https://poojav.substack.com/p/welcome-to-your-brains-bff
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218. Be disciplined about the right things
The right things aren’t what you think they are.
Join the Less Stress, More Flow program waitlist: https://forms.gle/mBGNHYkjxAKFWWAt8
Book a free coaching consult today: https://poojavcoaching.com/contact
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What my clients have to say…
“I love when Pooja drops wisdom. It’s always, like, a five word sentence that I’ll write down in my journal and refer back to.
It’s like sometimes you’ll read a whole book just to get that one sentence. And it’s kind of like having this encyclopedic friend who’s just like, ‘You said all this stuff. Don’t read that book. Let me just tell you the five words.’ And it’s really incredible.”
—Client | Founder & Co-CEO
Read client testimonials: https://poojavcoaching.com/testimonials-page
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Did you know I have a full table of contents, where all my work is categorized by topic, so you can easily find what you need right now?
Check out all my free resources: https://poojav.substack.com/p/welcome-to-your-brains-bff -
204. The one thing I don't talk about enough
You need other people
Join the Less Stress, More Flow program waitlist: https://forms.gle/mBGNHYkjxAKFWWAt8
Book a free coaching consult today: https://poojavcoaching.com/contact
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What my clients have to say…
“My general happiness levels are higher. I have coping mechanisms during stress. My husband is seeing the results of it —I have a better married life with him.
Coaching has given me more inner peace and focus as to what are the things that I want and how to go after them without setting ceilings. And it’s allowed me to get to the root of what it is that I want, and not just chase the next big thing.”
—Client | CEO, PE-backed company
Read client testimonials: https://poojavcoaching.com/testimonials-page
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Did you know I have a full table of contents, where all my work is categorized by topic, so you can easily find what you need right now?
Check out all my free resources: https://poojav.substack.com/p/welcome-to-your-brains-bff -
188. How to Demonstrate Competence in a Job Interview
And figure out if you really want to work there
Join the Less Stress, More Flow program waitlist: https://forms.gle/mBGNHYkjxAKFWWAt8
Book a free coaching consult today: https://poojavcoaching.com/contact
———
What my clients have to say…
“The framework Pooja taught me is so powerful.
I still use it to this day. I'll just open up a Google Doc and I'll go through: old thought, new thought, how it makes me feel.
And it's just such a logical way of looking at things.”
—Client | Solutions Engineer at Fintech Company
Read client testimonials: https://poojavcoaching.com/testimonials-page
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Did you know I have a full table of contents, where all my work is categorized by topic, so you can easily find what you need right now?
Check out all my free resources: https://poojav.substack.com/p/welcome-to-your-brains-bff -
197. My Favorite Problem-Solving Shortcut: Same Goal, Different Path
Sprinkle this on everything✨
Join the Less Stress, More Flow program waitlist: https://forms.gle/mBGNHYkjxAKFWWAt8
Book a free coaching consult today: https://poojavcoaching.com/contact
———
What my clients have to say…
“Pooja always has suggestions and ideas, which is fantastic. But she doesn’t tell you, ‘You should go do this.’ And that’s a good thing because she teaches you how to make these decisions for yourself and feel confident about it.”
—Client | VP - Global Product, Visa
Read client testimonials: https://poojavcoaching.com/testimonials-page
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Did you know I have a full table of contents, where all my work is categorized by topic, so you can easily find what you need right now?
Check out all my free resources: https://poojav.substack.com/p/welcome-to-your-brains-bff -
185. The #1 Skill You Need to Create the Life You Want
It’s your willingness and ability to feel negative emotions.
4 step process for building the life you want: https://poojav.substack.com/p/how-to-build-the-life-you-want
Masterclass on how to feel your negative emotions: https://poojav.substack.com/p/if-you-can-get-your-legs-waxed-you
Why your life execution often diverges from your life strategy: https://poojav.substack.com/p/why-you-need-to-create-your-life?s=w
Join the Less Stress, More Flow program waitlist: https://forms.gle/mBGNHYkjxAKFWWAt8
Book a free coaching consult today: https://poojavcoaching.com/contact
———
What my clients have to say…
“Overall, through our coaching, I've learned to change my perspective on the way that I see things.
Before, I felt very stuck in my head, and I had a hard time seeing things a different way. That previous headspace was very much like, ‘I'm the problem, there's something wrong with me.’
And the framework Pooja taught me helped me see things in a more positive or at least neutral light and then troubleshoot from there.”
—Client | VP at Major Financial Institution
Read client testimonials: https://poojavcoaching.com/testimonials-page
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Did you know I have a full table of contents, where all my work is categorized by topic, so you can easily find what you need right now?
Check out all my free resources: https://poojav.substack.com/p/welcome-to-your-brains-bff -
208. The One-Liner I Use to Combat My Fear of Failure
This is my only sports metaphor ⚾️
Join the Less Stress, More Flow program waitlist: https://forms.gle/mBGNHYkjxAKFWWAt8
Book a free coaching consult today: https://poojavcoaching.com/contact
———
What my clients have to say…
“Pooja has a really good balance of validating your emotions but also giving feedback and being upfront like, ‘Hey, I've seen this pattern in you.’
That made me trust her and her frameworks — she is really looking out long term for the client’s best interest.”
—Client | CEO, PE-backed company
Read client testimonials: https://poojavcoaching.com/testimonials-page
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Did you know I have a full table of contents, where all my work is categorized by topic, so you can easily find what you need right now?
Check out all my free resources: https://poojav.substack.com/p/welcome-to-your-brains-bff