Your Journey to a Pain Free Life Rubina Heptulla
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- 健康/フィットネス
This podcast explains what is physiatry
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Carpal Tunnel Syndrome Useful information
This episode discusses the importance of recognizing and treating a painful condition of the wrist joint called carpal tunnel syndrome. How to avoid this pain, treat it and do exercises routinely to help your wrists stay healthy.
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Fall Prevention
This episode describes the importance of fall prevention and what you can do to be safe inside and outside your home. Take these measures today to prevent falls!
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Trigger Points
In this episode Dr. Atira Kaplan physiatrist and Dr. Rubina Heptulla discuss what are trigger points, how to treat and prevent them from occuring
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Low Back Pain and Acupuncture
Dewey Frechette and Dr. Heptulla discuss the myriad of benefits of acupuncture for low back pain and other pain conditions
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Bags how they affect you
In this episode Dr Heptulla and Dr Hendrix discuss how school bags, golf bags, purses affect your health.
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spring time health tips
In this episode Dr Heptulla and Kaplan discuss some health tips for you to enjoy the season of spring and also keep yourself healthy and fit.