15 min
#170 How to Lighten Your Mental Load -LNTS Live Planted- Practical Vegan Living
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- Health & Fitness
The idea of being stretched too thin is oh so common in our current society. Often in a non-traditional lifestyle such as veganism or zero waste we're piling more onto our plate, it takes more work and consciousness to live like this. It's almost a badge of honor to be busy, but how do we slow down, lighten our mental load? Today's episode shares 3 ways to lighten your mental load, so you can ditch the guilt and live a little lighter.
Mentioned on the Show:
➜Andrea of Be Zero's Episode: http://bit.ly/2kPyeur
➜Jenny of Wear I Live's Episode: http://bit.ly/2lSkC1Q
▶ Instagram: www.instagram.com/liveplanted/
Find a complete list of everything MENTIONED on the show: http://liveplanted.com/?p=3087
LP MERCH: www.etsy.com/shop/LivePlanted?r?=l2-shop-info-name
✮Write a review & subscribe in iTunes (preferably a 5✮!) The more reviews, the greater chance someone else will hear the podcast. Or share the podcast with a friend.
The idea of being stretched too thin is oh so common in our current society. Often in a non-traditional lifestyle such as veganism or zero waste we're piling more onto our plate, it takes more work and consciousness to live like this. It's almost a badge of honor to be busy, but how do we slow down, lighten our mental load? Today's episode shares 3 ways to lighten your mental load, so you can ditch the guilt and live a little lighter.
Mentioned on the Show:
➜Andrea of Be Zero's Episode: http://bit.ly/2kPyeur
➜Jenny of Wear I Live's Episode: http://bit.ly/2lSkC1Q
▶ Instagram: www.instagram.com/liveplanted/
Find a complete list of everything MENTIONED on the show: http://liveplanted.com/?p=3087
LP MERCH: www.etsy.com/shop/LivePlanted?r?=l2-shop-info-name
✮Write a review & subscribe in iTunes (preferably a 5✮!) The more reviews, the greater chance someone else will hear the podcast. Or share the podcast with a friend.
15 min
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