168 episodes

My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversation with you. New episodes Mondays and Fridays. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.

On Purpose with Jay Shetty Kast Media

    • Health & Fitness
    • 4.7 • 178 Ratings

My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversation with you. New episodes Mondays and Fridays. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.

    2 Ways to Face Your Fears & How To Overcome Them in Times of Uncertainty

    2 Ways to Face Your Fears & How To Overcome Them in Times of Uncertainty

    Lily Collins & Jay Shetty draw from Think Like a Monk as they talk about facing and overcoming your fears in times of uncertainty.



    Searching for a way to better deal with the stress and anxiety of life? In this episode of ON Purpose, Jay Shetty joins actress and author Lily Collins in celebration of the launch of his new book, Think Like a Monk: Train Your Mind For Peace and Purpose Every Day. Listen in as they discuss how to deal with anxiety and fear while embracing your flaws.



    From September 19th through October 8th at 12:30PM EST / 9:30 AM PST, join Jay on either Facebook or Instagram Live at through a guided meditation every day along with a special reading from his new book. Grab a copy of Think Like a Monk so you can read along, and download his Meditation Workbook at THINKLIKEAMONKBOOK.COM to get the most out of the meditations.

    • 43 min
    Gwyneth Paltrow ON: How To No Longer Keep Emotions Buried Within & Never Looking Outside For Validation

    Gwyneth Paltrow ON: How To No Longer Keep Emotions Buried Within & Never Looking Outside For Validation

    Do you ever feel like you live your life to fulfill others’ expectations? Are you suppressing your feelings and emotions because it’s not socially acceptable to have them? Jay Shetty and guest Gwyneth Paltrow shares words of advice on living true to yourself in this episode of On Purpose.



    According to Paltrow, “The more you resist, the more it persists.” Watch the full episode to learn more about living life on your terms and expressing your thoughts and emotions freely.

    • 1 hr 6 min
    #1 Way To Attract Calm, Stillness and Peace In Life & 3 Ways To Keep It

    #1 Way To Attract Calm, Stillness and Peace In Life & 3 Ways To Keep It

    Do you seek purpose or peace from life but never fully achieved these things on your own? In his new book, Think Like A Monk, Jay Shetty explains the principle of thinking like a monk and how anyone can adopt the monk mindset.



    Today Shetty delves into the encounter that guided him to lead his life as a monk & the valuable teachings from studying the Vedas and the Bhagavad Gita. You'll learn how you can apply those principles to your daily life. Text Jay Shetty 310-997-4177

    • 34 min
    Gauranga Das ON: How To Live A Peaceful, Purposeful & Prosperous Life Through Being Of Service

    Gauranga Das ON: How To Live A Peaceful, Purposeful & Prosperous Life Through Being Of Service

    For Jay Shetty, finding his mentor at the age of eighteen brought him to a monkhood journey that inspired him to change his life trajectory.



    If you are searching for wisdom on how to navigate the choices you are facing in life, this episode will deliver. Shetty and his mentor Gauranga Das discuss how to elevate your consciousness to explore the urges you have. You don’t have to live like a monk to think like one. Freedom awaits you! Text Jay Shetty 310-997-4177

    • 1 hr 5 min
    4 Practical Ways To Think Like A Monk & How This Powerful Mindset Will Reset A Difficult Year For You

    4 Practical Ways To Think Like A Monk & How This Powerful Mindset Will Reset A Difficult Year For You

    Are you looking for stillness and peace in your life? Is a life free from baggage and anxiety on your mind? Jay Shetty believes that adopting a monk’s mindset can lead you to the calm you desire.



    Jay Shetty brings you wisdom from his new book, Think Like a Monk: Train Your Mind For Peace and Purpose Every Day. Today you'll learn the four reasons to think like a monk, then preorder your copy of his new book at www.thinklikeamonkbook.com. Text Jay Shetty 310-997-4177

    • 23 min
    Lewis Howes ON: How To Embrace Your Vulnerability, Create Strong Relationships & Live A Full Authentic Life

    Lewis Howes ON: How To Embrace Your Vulnerability, Create Strong Relationships & Live A Full Authentic Life

    In this episode of On Purpose, lifestyle entrepreneur and former professional football player Lewis Howes talks with Jay Shetty about his traumatic past, relationships, facing fears, and living with no regrets.



    Are you searching for inspiration on how to face adversity or conquer your biggest fears? If you desire to keep learning and growing to find the best in yourself, tune in to hear Lewis Howes share all of these tips and more. Text Jay Shetty 310-997-4177

    • 1 hr 35 min

Customer Reviews

4.7 out of 5
178 Ratings

178 Ratings

Anne Waburi ,

Personality Types

Jay, what a powerful episode on understanding one’s own personality type and that of others in order to play at our strengths to make us better!

Ndukssss ,

Shorten your Ads

Love your podcast. Your Ads are too long though, very distracting. I get in the zone, focused and listening to your words of wisdom, then you switch to Ads in the middle of it and I zone out.

lisa wanyiri ,

Love the podcast

Jay this has really changed my life
Am now getting think like a monk

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