25 min
293. How to INSTANTLY feel like you've lost 10 lbs The Ashley O Show: Nursing Beyond the Bedside
-
- Medicine
It sounds simple, but the clothes we wear on our weight loss journey can make a huge difference. Too often, our tendency is to hide our body in baggy clothes, dark colors, and clothes that just don't fit "until we lose the weight." This sets us up for failure, and impedes any progress we might make. It's the classic "I'll be happy when..." idea, and it doesn't work. Dressing in clothing that fits your body, gives you shape, and aligns with your individual style can make an enormous impact. It...
It sounds simple, but the clothes we wear on our weight loss journey can make a huge difference. Too often, our tendency is to hide our body in baggy clothes, dark colors, and clothes that just don't fit "until we lose the weight." This sets us up for failure, and impedes any progress we might make. It's the classic "I'll be happy when..." idea, and it doesn't work. Dressing in clothing that fits your body, gives you shape, and aligns with your individual style can make an enormous impact. It...
25 min