6 Signs of Borderline Personality Disorder Counselor Toolbox Podcast with DocSnipes

Chapters:
00:00:00 - Understanding Borderline Personality Disorder and Its Origins
00:02:50 - The importance of secure attachment in childhood development for emotional regulation in adulthood
00:05:32 - Understanding Emotional Dysregulation in BPD and the Importance of Healing Trauma
00:08:26 - Helping those with BPD develop a sense of safety and heal their HPA axis
00:11:15 - Symptoms and Origins of Borderline Personality Disorder
00:14:06 - Overcoming Fear of Abandonment and Anxious Attachment in BPD
00:17:04 - Emotion dysregulation and coping behaviors in individuals with intense emotions.
00:20:05 - Strategies for Managing BPD symptoms and Developing Secure Attachments
00:22:48 - HPA Axis Recovery and Stress Management
00:25:41 - Strengthening the Vagal Tone for Stress Reduction
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