223 episodes

Welcome to 8 Hour Sleep Music, a podcast that combines 8 hours of relaxing music with nature sounds, white noise, and brown noise to create peaceful soundscapes that are specifically designed to block out unwanted sounds that prevent you from falling asleep. We live in a noisy world, and sometimes it can be difficult to get a good night's rest. Our peaceful 8-hour soundscapes are the perfect solution to help you fall asleep fast and stay asleep all night.

๐Ÿ“ฃ This free podcast may contain an ad after the intro. There will be no ads in the middle of the episode to wake you up.

๐Ÿ’Ž 8 HOUR SLEEP MUSIC PREMIUM ๐Ÿ’Ž
Support the show and get instant access to ad-free and intro-free episodes, plus:

Friday Night Bonus Episode

Extended 12-Hour Episodes

Video Episodes

Priority Episode Requests

Entire 250+ Episode Back Catalog, completely ad-free


๐Ÿ’ค Sign up today and get a 7-night free trial! ๐Ÿ’ค
๐Ÿ‘‰ https://8hoursleepmusic.supercast.com ๐Ÿ‘ˆ

--
The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep.
We release new free episodes twice per week on Sunday and Wednesday evenings at 9pm EST, plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode!

๐Ÿ“ง Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com
Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

8 Hour Sleep Music 8 Hour Sleep Music

    • Health & Fitness

Welcome to 8 Hour Sleep Music, a podcast that combines 8 hours of relaxing music with nature sounds, white noise, and brown noise to create peaceful soundscapes that are specifically designed to block out unwanted sounds that prevent you from falling asleep. We live in a noisy world, and sometimes it can be difficult to get a good night's rest. Our peaceful 8-hour soundscapes are the perfect solution to help you fall asleep fast and stay asleep all night.

๐Ÿ“ฃ This free podcast may contain an ad after the intro. There will be no ads in the middle of the episode to wake you up.

๐Ÿ’Ž 8 HOUR SLEEP MUSIC PREMIUM ๐Ÿ’Ž
Support the show and get instant access to ad-free and intro-free episodes, plus:

Friday Night Bonus Episode

Extended 12-Hour Episodes

Video Episodes

Priority Episode Requests

Entire 250+ Episode Back Catalog, completely ad-free


๐Ÿ’ค Sign up today and get a 7-night free trial! ๐Ÿ’ค
๐Ÿ‘‰ https://8hoursleepmusic.supercast.com ๐Ÿ‘ˆ

--
The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep.
We release new free episodes twice per week on Sunday and Wednesday evenings at 9pm EST, plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode!

๐Ÿ“ง Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com
Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

    ๐Ÿค 8 Hours of Relaxing White Noise for Sleep | Pure White Noise for Deep Focus & REM Sleep | The Ultimate Insomnia Cure! ๐Ÿ’ค

    ๐Ÿค 8 Hours of Relaxing White Noise for Sleep | Pure White Noise for Deep Focus & REM Sleep | The Ultimate Insomnia Cure! ๐Ÿ’ค

    Classic white noise is the favorite sleep sound of many listeners. Simple and effective white noise has long been used to cover up distracting sounds that break your focus while working or studying, and is the perfect noise blocker for deep sleep and relaxation. Want to remove the ads? Sign up for 8 Hour Sleep Music Premium below:

    ๐Ÿ’Ž 8 HOUR SLEEP MUSIC PREMIUM ๐Ÿ’Ž
    Support the show and get instant access to ad-free and intro-free episodes, plus:

    Friday Night Bonus Episode

    Extended 12-Hour Episodes

    Video Episodes

    Priority Episode Requests

    Entire 250+ Episode Back Catalog, completely ad-free


    ๐Ÿ’ค Sign up today and get a 7-night free trial! ๐Ÿ’ค
    ๐Ÿ‘‰ https://8hoursleepmusic.supercast.com ๐Ÿ‘ˆ

    --
    ๐Ÿ’ฌ If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well!

    ๐Ÿ“ง Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com

    ๐ŸŽง Check out our other podcast 8 Hour Binaural Beats ๐ŸŽง

    ๐Ÿ’ป Visit Our Website: 8hoursleepmusic.com

    --
    ABOUT THE PODCAST:
    The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep.
    We release new free episodes twice per week on Sunday and Wednesday evenings at 9pm EST. Plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode!
    --
    Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
    Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

    ๐Ÿ๏ธ 8 Hour Ambient Oasis | Peaceful Dreamscape with Calm Lake Sounds | Healing Music for Delta Wave Sleep & Lucid Dreaming ๐Ÿ’ค

    ๐Ÿ๏ธ 8 Hour Ambient Oasis | Peaceful Dreamscape with Calm Lake Sounds | Healing Music for Delta Wave Sleep & Lucid Dreaming ๐Ÿ’ค

    A night of deep rest and peaceful dreams awaits you. This soothing soundscape of healing delta wave sleep music with calm lake waters lapping against the shore, will have you feeling like you are in an ambient oasis of serenity, peace, and tranquility. Want to remove the ads? Sign up for 8 Hour Sleep Music Premium below:

    ๐Ÿ’Ž 8 HOUR SLEEP MUSIC PREMIUM ๐Ÿ’Ž
    Support the show and get instant access to ad-free and intro-free episodes, plus:

    Friday Night Bonus Episode

    Extended 12-Hour Episodes

    Video Episodes

    Priority Episode Requests

    Entire 250+ Episode Back Catalog, completely ad-free


    ๐Ÿ’ค Sign up today and get a 7-night free trial! ๐Ÿ’ค
    ๐Ÿ‘‰ https://8hoursleepmusic.supercast.com ๐Ÿ‘ˆ

    --
    ๐Ÿ’ฌ If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well!

    ๐Ÿ“ง Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com

    ๐ŸŽง Check out our other podcast 8 Hour Binaural Beats ๐ŸŽง

    ๐Ÿ’ป Visit Our Website: 8hoursleepmusic.com

    --
    ABOUT THE PODCAST:
    The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep.
    We release new free episodes twice per week on Sunday and Wednesday evenings at 9pm EST. Plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode!
    --
    Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
    Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

    ๐ŸŒง๏ธ 8 Hours of Rain on a Forest Floor | Pure Relaxing Rain Sounds for Deep Sleep | Gentle Rain Hitting Leaves in a Lush Green Forest ๐ŸŒฒ

    ๐ŸŒง๏ธ 8 Hours of Rain on a Forest Floor | Pure Relaxing Rain Sounds for Deep Sleep | Gentle Rain Hitting Leaves in a Lush Green Forest ๐ŸŒฒ

    Fall into a deep and restful sleep with this relaxing forest rain soundscape. The gentle sound of raindrops hitting the wet ground of a lush green forest create a soothing white noise background. The white noise effect of rain is useful for covering up distracting sounds like loud neighbors, street noise, a snoring partner, or even tinnitus (ringing of the ears). Want to remove the ads? Sign up for 8 Hour Sleep Music Premium below:

    ๐Ÿ’Ž 8 HOUR SLEEP MUSIC PREMIUM ๐Ÿ’Ž
    Support the show and get instant access to ad-free and intro-free episodes, plus:

    Friday Night Bonus Episode

    Extended 12-Hour Episodes

    Video Episodes

    Priority Episode Requests

    Entire 250+ Episode Back Catalog, completely ad-free


    ๐Ÿ’ค Sign up today and get a 7-night free trial! ๐Ÿ’ค
    ๐Ÿ‘‰ https://8hoursleepmusic.supercast.com ๐Ÿ‘ˆ

    --
    ๐Ÿ’ฌ If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well!

    ๐Ÿ“ง Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com

    ๐ŸŽง Check out our other podcast 8 Hour Binaural Beats ๐ŸŽง

    ๐Ÿ’ป Visit Our Website: 8hoursleepmusic.com

    --
    ABOUT THE PODCAST:
    The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep.
    We release new free episodes twice per week on Sunday and Wednesday evenings at 9pm EST. Plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode!
    --
    Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
    Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

    ๐ŸŒ˜ 8 Hours of 432 Hz Delta Wave Sleep Music with Deep Green Noise | Peaceful Relaxation Soundscape & Noise Blocker for Bedtime ๐Ÿ’ค

    ๐ŸŒ˜ 8 Hours of 432 Hz Delta Wave Sleep Music with Deep Green Noise | Peaceful Relaxation Soundscape & Noise Blocker for Bedtime ๐Ÿ’ค

    Deep green noise is the perfect noise blocking sound for sleep, combined with peaceful sleep music tuned to 432 Hz - nature's miracle frequency for relaxation. This combination creates the ultimate relaxation soundscape for the best quality sleep. The deep green noise is effective at blocking unwanted sounds that keep you awake, such as noisy neighbors, street traffic, or a snoring partner. Want to remove the ads? Sign up for 8 Hour Sleep Music Premium below:

    ๐Ÿ’Ž 8 HOUR SLEEP MUSIC PREMIUM ๐Ÿ’Ž

    Support the show and get instant access to ad-free and intro-free episodes, plus:

    Friday Night Bonus Episode

    Extended 12-Hour Episodes

    Video Episodes

    Priority Episode Requests

    Entire 250+ Episode Back Catalog, completely ad-free


    ๐Ÿ’ค Sign up today and get a 7-night free trial! ๐Ÿ’ค
    ๐Ÿ‘‰ https://8hoursleepmusic.supercast.com ๐Ÿ‘ˆ

    ๐Ÿ’ฌ If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well!

    ๐Ÿ“ง Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com

    ๐ŸŽง Check out our other podcast 8 Hour Binaural Beats ๐ŸŽง

    ๐Ÿ’ป Visit Our Website: 8hoursleepmusic.com

    ABOUT THE PODCAST:
    The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep.
    We release new free episodes twice per week on Sunday and Wednesday evenings at 9pm EST. Plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode!
    --
    Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
    Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

    ๐Ÿ”’ PREMIUM+ | 8 Hour Fantasy Ambient Forest Music for Sleep | Nighttime Forest Nature Sounds with Soothing Violin, Cello, and Piano Music ๐ŸŽป

    ๐Ÿ”’ PREMIUM+ | 8 Hour Fantasy Ambient Forest Music for Sleep | Nighttime Forest Nature Sounds with Soothing Violin, Cello, and Piano Music ๐ŸŽป

    This Friday night bonus episode is available only to Premium Plus subscribers. Click here to unlock this episode and get instant access to ad-free and intro-free listening of the entire catalog, click the link below and start your 7-night free trial today.
    Fall into a deep and restful sleep in a mystical fantasy forest with the relaxing sounds of nighttime nature - crickets, bird sounds, owls hooting, and soothing violin, cello, and piano music to create the perfect medieval fantasy background for sleep or meditation.

    ๐Ÿ’Ž 8 HOUR SLEEP MUSIC PREMIUM ๐Ÿ’Ž
    Support the show and get instant access to ad-free and intro-free episodes, plus:

    Friday Night Bonus Episode

    Extended 12-Hour Episodes

    Video Episodes

    Priority Episode Requests

    Entire 250+ Episode Back Catalog, completely ad-free


    ๐Ÿ’ค Sign up today and get a 7-night free trial! ๐Ÿ’ค
    ๐Ÿ‘‰ https://8hoursleepmusic.supercast.com ๐Ÿ‘ˆ

    ๐Ÿ’ฌ If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well!

    ๐Ÿ“ง Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com

    ๐ŸŽง Check out our other podcast 8 Hour Binaural Beats ๐ŸŽง

    ๐Ÿ’ป Visit Our Website: 8hoursleepmusic.com

    ABOUT THE PODCAST:
    The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep.
    We release new free episodes twice per week on Sunday and Wednesday evenings at 9pm EST. Plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode!
    --
    Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
    Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

    • 10 min
    ๐ŸŸ 8 Hour Deep Sea ASMR for Sleep | Underwater Atmosphere with Calm Bubbling Ocean Sounds | Fall Asleep Instantly ๐Ÿ˜ด

    ๐ŸŸ 8 Hour Deep Sea ASMR for Sleep | Underwater Atmosphere with Calm Bubbling Ocean Sounds | Fall Asleep Instantly ๐Ÿ˜ด

    Fall asleep instantly to relaxing sounds from the deepest depths of the ocean. This 8-hour underwater soundscape will envelop you as you fall into a deep state of calm, as the bubbling underwater currents create a soothing background noise to help cover up distracting sounds that keep you up a night. Relax and let the sounds of bubbling water and the quiet ocean depths transport you to an underwater sanctuary. Want to remove the ads? Sign up for 8 Hour Sleep Music Premium below:

    ๐Ÿ’Ž 8 HOUR SLEEP MUSIC PREMIUM ๐Ÿ’Ž
    Support the show and get instant access to ad-free and intro-free episodes, plus:

    Friday Night Bonus Episode

    Extended 12-Hour Episodes

    Video Episodes

    Priority Episode Requests

    Entire 250+ Episode Back Catalog, completely ad-free


    ๐Ÿ’ค Sign up today and get a 7-night free trial! ๐Ÿ’ค
    ๐Ÿ‘‰ https://8hoursleepmusic.supercast.com ๐Ÿ‘ˆ

    ๐Ÿ’ฌ If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well!

    ๐Ÿ“ง Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com

    ๐ŸŽง Check out our other podcast 8 Hour Binaural Beats ๐ŸŽง

    ๐Ÿ’ป Visit Our Website: 8hoursleepmusic.com

    ABOUT THE PODCAST:
    The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep.
    We release new free episodes twice per week on Sunday and Wednesday evenings at 9pm EST. Plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode!
    --
    Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
    Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

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