Clydesdale Media Podcast Scott Switzer

We talk about What is going on with the younger female athletes.  Men are also struggling and making drastic changes to give their life balance.  Question of the Week.  What movement should NEVER be programmed in a crossfit competition?

We catch up with one of our favorites who is headed into her 3rd straight CrossFit Games. After an amazing show on the Snatch Ladder at the European Semifinals.  What is her new goal after a top 20 finish last year.

So excited to have 2X CrossFit Games Athlete James Sprague Join us for a conversation about heading back to the CrossFit Games, what he has been working on, Being engaged, moving back home to train.

We catch up with Alex as she is headed into her 3rd straight CrossFit Games.  After a 5th place finish and a most improved award in 2023, how does she come back and top it all in 2024.  Plus how is Jake, life in Vegas and all the other things she has going on in life.

In an effort to be as fit as possible Scott agreed to do his weekly check-ins with Coach Cheryl Nasso live on his YouTube Channel. Sometimes we go through certain seasons of life and that can go for both the client and the coach.

We catch up with the crew to see how everyone is.  One of the team went viral on Tik Tok for something you won't believe.  Castro spoke and now how do we make the changes needed? or Do We?