60 episodes
Daily Lifestyle H.A.B.I.T.S. Kaleb Baker
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- Health & Fitness
Kaleb Baker is your personal development and life coach helping you become the person you were created to be. Kaleb will dive into topics on Health, Amusement, Business, Interpersonal Skills, Time & Money and Spirituality 6 days a week. All of our life is made up of habits, the key to improving our lives is to change our habits. If you are tired of constantly setting New Year's resolutions only to fall back into bad habits and are ready to start implementing daily lifestyle habits to finally achieve your goals, then this is the show for you!
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S 62: Why Gratitude Can Improve Your Life with Dr. Beau Adams
Have you wondered what role gratitude should play in your life? Are you looking for a way to live happier, healthier and more fulfilled? Gratitude may be your answer and on today's episode Kaleb will talk with Dr. Beau Adams on why gratitude can improve our lives!
Show Notes Link: http://dailylifestylehabits.com/62-2/ -
T 61: 10 Minutes to Create Your Budget
Have you tried to create a budget but then failed to keep up with it because you never looked at it again? Does it seem overwhelming to think about getting your finances in order? On today's episode Kaleb will give you 5 steps to create your budget in 10 minutes!
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I 60: Overcoming The Fear of Public Speaking
Do you dread the thought of getting up in front of people for a presentation or speech? Do you feel like public speaking will always be a fear that you can’t get past? On today's episode Kaleb will give you 3 tools to overcome your fear of public speaking!
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B 59: The Law of the Lid
Have you been in an organization where there seems to be a cap or plateau to growth and success? Do you wonder why that is and what you can do to help move the organization forward? On today's episode Kaleb discusses the law of the lid and how you can raise it!
Show Notes Link: http://dailylifestylehabits.com/59-2/ -
A 58: Reading, The Meta Habit with Steve Jones
Have you struggled to craft a reading habit into your life? Do you have books stacking up collecting dust? On today's episode Kaleb talks with Steve Jones about how we can make reading a habit in our life.
Show Notes Link: http://dailylifestylehabits.com/58-2/ -
H 57: Sick? Here Are 5 Ways to Build Your Immune System
Cold and flu season is in full swing now so what can you do to prevent getting sick? How can you strengthen your immune system and how does the immune system even work? These are the questions Kaleb will be addressing on today's episode!