18 episodes
Faith and Fitness Podcast Mark Oxer
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- Health & Fitness
Mark has worked in church and para church ministries for several years. Additional Mark has been a strength and conditioning coach for over 15 years, working with youth, college, professional and Olympic athletes.
The theme Bible verse for the show is 1 Timothy 4:8. "For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come."
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Episode 18: Grip
God’s grip on us is greater than our grip on Him. Just like our grip in the gym, our spiritual grip can sometimes feel weak or uncertain. But the beauty of it all is that while we work on strengthening our grip, both physically and spiritually, God’s grip on us never falters. His hold is … Continue reading Episode 18: Grip
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Episode 17: REBOOT
REBOOT! The “Faith and Fitness” podcast is back and better than ever! After a little hiatus, Mark is rebooting the podcast with fresh energy, new insights, and even more passion for helping you crush your fitness goals while deepening your faith. Whether you’re into powerlifting, functional fitness, marathon running, or prayerful meditation, we’ve got something … Continue reading Episode 17: REBOOT
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Episode 16: New Normal
In this episode Mark talks about Covid19 and asks the question “what will be your new normal?”
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Episode 15: What Looks Like Death Can Be Your Greatest Victory
In this episode Mark shares a chapter from the the book series The Singer Trilogy by Calvin Miller, and provides encouragement that “what looks like death can become your greatest victory”.
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Episode 14: Fat, Muscle and Covid19 Workout Routine
In this episode Mark talks about: weight loss, fat, muscle and gives tips on how to exercise most efficiently.
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Episode 13: Kornerstone
In this episode Mark interviews co-owner of Kornerstone Barbell, Kurt Kornelsen. For more information check out their website https://www.kornerstonebarbell.com/