113 episodes

Good Mourning shines a light on what loss is really like with honesty, hope and humour. Hosts Sally Douglas and Imogen Carn are two mates who are authentic, truthful, a little bit sweary, and on a mission to help others feel less alone.
Sal and Im chat with inspiring guests about grief, mental health, resilience, and self-development – no topic is taboo. It's more than just a podcast; it's a supportive community where you'll find understanding and connection. Whether you're seeking honest advice, relatable stories, or transformative support for life's challenges, Good Mourning is your go-to resource. 
 
Join the Good Mourning community for additional support. Connect with us on Instagram at @goodmourningpodcast or visit www.goodmourning.com.au.

Hosted on Acast. See acast.com/privacy for more information.

Good Mourning Sally Douglas and Imogen Carn

    • Health & Fitness

Good Mourning shines a light on what loss is really like with honesty, hope and humour. Hosts Sally Douglas and Imogen Carn are two mates who are authentic, truthful, a little bit sweary, and on a mission to help others feel less alone.
Sal and Im chat with inspiring guests about grief, mental health, resilience, and self-development – no topic is taboo. It's more than just a podcast; it's a supportive community where you'll find understanding and connection. Whether you're seeking honest advice, relatable stories, or transformative support for life's challenges, Good Mourning is your go-to resource. 
 
Join the Good Mourning community for additional support. Connect with us on Instagram at @goodmourningpodcast or visit www.goodmourning.com.au.

Hosted on Acast. See acast.com/privacy for more information.

    End of Life Experiences and the Other Side with Nurse Hadley

    End of Life Experiences and the Other Side with Nurse Hadley

    Today's guest is the social media star and palliative care nurse Hadley Vlahos (aka Nurse Hadley), who shares her fascinating insights into end-of-life care. She recounts experiences where patients have seen their deceased loved ones, how these encounters have deeply influenced her belief in the afterlife, and the profound impact of these moments on both patients and caregivers.
    Hadley's personal journey, marked by a significant death that reshaped her religious beliefs, is the inspiration behind her book, The Inbetween. In it, she shares how end-of-life care can teach us valuable lessons about living, demonstrating the transformative power of confronting mortality. 
    A big thanks to this season’s sponsor Picaluna Beautiful Funerals.
    Connect with us

    Join our grief support membership waitlist here.Buy our book Good Mourning: Honest Conversations About Grief and Loss, here: linktr.ee/goodmourningpodcastFollow us on Instagram at @goodmourningpodcast

    Hosted on Acast. See acast.com/privacy for more information.

    • 46 min
    The 3 Attachment Styles and How They Impact Your Relationships with Julie Menanno

    The 3 Attachment Styles and How They Impact Your Relationships with Julie Menanno

    Loss impacts relationships—some grow stronger, some strain, and some fracture entirely. So, how can we cultivate relationships that feel secure and safe as we navigate life’s challenges?
    Our guest today helps us explore just that. Julie Menanno is the author of Secure Love and a Family Therapist, which specialises in emotionally focused therapy for couples. She shares how we can create healthier relationships, how different attachment styles behave and react to others, how to break codependency cycles, and how to work towards a secure relationship.
    A big thanks to this season’s sponsor Picaluna Beautiful Funerals.
    Connect with Julie at: thesecurerelationship.com.
    Connect with us

    Join our grief support membership waitlist here.Buy our book Good Mourning: Honest Conversations About Grief and Loss, here: linktr.ee/goodmourningpodcastFollow us on Instagram at @goodmourningpodcast

    Hosted on Acast. See acast.com/privacy for more information.

    • 49 min
    Sal's Tough Life Decision to be Childfree

    Sal's Tough Life Decision to be Childfree

    In today's episode, we're sharing untold parts of Sal's story and how losing her mum came at a time when she was making a pivotal life choice of whether or not to have children. Sal shares her journey of grappling with the decision. From early doubts to a pivotal miscarriage that made her question her desires and societal expectations, the loneliness she felt and how she coped without having her mum to talk to. 
    Despite fears of judgement and feeling like an outlier, Sal's decision has been grounded in a deep sense of self-awareness. We hope this conversation will resonate with anyone else who has been grappling with one of life's most significant decisions.
    A big thanks to this season’s sponsor Picaluna Beautiful Funerals.
    Connect with us

    Join our grief support membership waitlist here.Buy our book Good Mourning: Honest Conversations About Grief and Loss, here: linktr.ee/goodmourningpodcastFollow us on Instagram at @goodmourningpodcast

    Hosted on Acast. See acast.com/privacy for more information.

    • 41 min
    BONUS: Unpacking Mother Loss with Zoe Marshall

    BONUS: Unpacking Mother Loss with Zoe Marshall

    For this bonus Mother’s Day episode, Zoe Marshall, host of The Deep podcast, joins us to talk about the long-lasting impacts of mother loss. Zoe gets vulnerable about losing her mum, Jan, when she was 20. 
    From coping with toxic family dynamics to raising children without your mum, this conversation explores the heartache – and hope – of life without your mum.
    Connect with Zoe on Instagram at @zoebmarshall.
    A big thanks to this season’s sponsor Picaluna Beautiful Funerals
    Connect with us

    Join our grief support membership waitlist here.Buy our book Good Mourning: Honest Conversations About Grief and Loss, here: linktr.ee/goodmourningpodcast

    Hosted on Acast. See acast.com/privacy for more information.

    • 1 hr 9 min
    How to Find Hope After Loss with Rosie Batty

    How to Find Hope After Loss with Rosie Batty

    After tragedy, how do we find hope? We explore That question with today's incredible guest, Rosie Batty. Rosie is a Domestic Violence Campaigner and Author of two books, including her latest, Hope. 
    In 2014, Rosie's son, Luke, was murdered in front of her by his father. Ten years later, Rosie wrote a memoir about what it takes to get through the worst of times and – although she once felt she had lost all hope – how she is finding it again.
    Buy Rosie’s new book, Hope, here.

    White Ribbon Australia - Domestic and Family Violence HotlineThe Benevolent Society Domestic and Family Violence Support services1800RESPECT Confidential information, counselling and support service
    A big thanks to this season’s sponsor Picaluna Beautiful Funerals
    Connect with us

    Join our grief support membership waitlist here.Buy our book Good Mourning: Honest Conversations About Grief and Loss, here: linktr.ee/goodmourningpodcastFollow us on Instagram at @goodmourningpodcast

    Hosted on Acast. See acast.com/privacy for more information.

    • 58 min
    Coping When Relationships and Friendships End

    Coping When Relationships and Friendships End

    In this highly requested episode, we dive into all the different emotions and challenges people face when relationships end with romantic partners, close friends, or family members. 
    Through candid conversations we share practical coping strategies and community experiences, offering a beacon of hope for those grappling with the aftermath of relationship loss. 
    A big thanks to this season’s sponsor Picaluna Beautiful Funerals

    Join our grief support membership waitlist here.Buy our book Good Mourning: Honest Conversations About Grief and Loss, here: linktr.ee/goodmourningpodcastCheck out our affirmation cards for grief and loss at www.goodmourning.com.auFollow us on Instagram at @goodmourningpodcast

    Hosted on Acast. See acast.com/privacy for more information.

    • 48 min

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