119 episodes
Habit Your Way with Dean Deandra Serrano
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- Health & Fitness
Hello and Welcome to the Habit Your Way With Dean podcast! Where you will learn to transform into the best version of yourself, become a self-love expert, shift your mindset. and build new habits to help you cultivate a life of freedom. On this podcast, expect vulnerability as I too am growing on this long- beautiful journey with you. If you have not yet done so, hit the subscribe button so you never miss an episode.
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Taking accountability and gaining insight on the power you hold
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Grieving the Loss of a Loved one and the Fear of Death
Reference: Kress, V. E., Seligman, L. W., & Reichenberg, L. W. (2020). Theories of Counseling and Psychotherapy (5th ed.). Pearson Education (US). https://bookshelf.vitalsource.com/books/9780134450193This is the book I read for my class. Anyone has access to buy it, you do not have to be a student. You could also do your own research by searching "Existential Therapy" Happy healing!
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