42 episodes
Holistic Healing with Lorrie - for Long Covid, ME/CFS, FM, Chronic Illness Lorrie Rivers
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- Health & Fitness
Join Lorrie Rivers, a holistic health coach and Long Covid survivor, as she explores the world of holistic health for Long Covid, ME/CFS, Chronic Fatigue Syndrome, Fibromyalgia, and other chronic illnesses.Each episode features enlightening conversations with experts in the field, providing insights into the latest research, treatment strategies, and holistic approaches to these conditions. Lorrie also shares her personal journey of recovery from Long Covid, offering practical advice and hope to others on a similar path.Whether you're living with a chronic illness or supporting a loved one, this podcast is your guide to understanding and navigating the complex world of chronic illness. Tune in to learn, grow, and embark on your own journey towards holistic healing.
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Peptides 101: A Pathway to Healing from ME/CFS, Long Hauler, and Other Chronic Illnesses
In this episode, I introduce you to the world of peptides, explaining what they are, how they work, and their potential for healing chronic illnesses like ME/CFS, Long Hauler, and more.------Check out My Program: 🧠 Nervous System Reset for Long Hauler, ME/CFS/FM - https://living-from-inspiration.mykajabi.com/tapping-for-long-covid-and-me-cfs-fm🔗 Check Out My Other Program:🙏 SELF-ASSESSMENT: WHAT’S AT THE ROOT OF MY SYMPTOMS?: https://lorrieriversholistic.com/root-cause-quiz🌿 H*E*A*L* PRO...
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Could This Simple Tool Make Your Life Better with ME/CFS or Long HAULER?
In this episode, Todd Davenport shares his expertise on heart rate monitoring as a practical pacing tool for managing post-exertional malaise (PEM) in ME/CFS and long HAULER. This is an excerpt from his interview at the Long HAULER and ME/CFS Holistic Healing Summit, where he delves into the physiology of PEM and offers actionable strategies for using heart rate to optimize energy levels and avoid crashes.------Check out My Previous Long HAULER & ME/CFS Summits: 🫁 2023: https://lorri...
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4 Steps to a Stress-Free Vacation: Tips for Managing Long Hauler, ME/CFS, Fibro, etc
In this video, I discuss the importance of pacing and planning for a successful vacation, even with chronic illness. I'll share my top tips and strategies for planning a crash-free vacation, from planning and preparation to post-vacation recovery.------Check out My Program: 🧠 Nervous System Reset for Long Hauler, ME/CFS/FM - https://living-from-inspiration.mykajabi.com/tapping-for-long-covid-and-me-cfs-fm🔗 Check Out My Other Program:🙏 SELF-ASSESSMENT: WHAT’S AT THE ROOT OF MY SYMPTOMS?: ...
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Second Best Grocery Trip Ever
In this episode, I share a heartfelt story about my second best grocery trip ever, exploring how a seemingly mundane errand turned into a moment of unexpected beauty and reflection on the interconnectedness of our lives.------Check out My Program: 🧠 Nervous System Reset for Long Hauler, ME/CFS/FM - https://living-from-inspiration.mykajabi.com/tapping-for-long-covid-and-me-cfs-fm🔗 Check Out My Other Program:🙏 SELF-ASSESSMENT: WHAT’S AT THE ROOT OF MY SYMPTOMS?: https://lorrieriversholisti...
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How To Stop “Shoulding” Yourself
In this episode, I share a simple tapping (EFT) practice to help you release the stress and anxiety of "shoulds" so you can embrace self-compassion and reclaim your inner peace.------Check out My Program: Nervous System Reset for Long Hauler, ME/CFS/FM - https://living-from-inspiration.mykajabi.com/tapping-for-long-covid-and-me-cfs-fm🔗 Check Out My Other Program:🙏 SELF-ASSESSMENT: WHAT’S AT THE ROOT OF MY SYMPTOMS?: https://lorrieriversholistic.com/root-cause-quiz🌿 H*E*A*L* PROGRAM - htt...
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Is Cell Danger Response Driving Your Chronic Illness (ME/CFS, Long Hauler, Fibromyalgia, etc)?
In this episode, I share a SIMPLIFIED explanation of Cell Danger Response, its connection to mitochondrial health, and how addressing triggers and following a holistic approach can help heal from chronic illnesses like long-hauler syndrome, CFS, fibromyalgia, and more.------RESOURCES MENTIONED: 🙏 SELF-ASSESSMENT: WHAT’S AT THE ROOT OF MY SYMPTOMS?: https://lorrieriversholistic.com/root-cause-quiz🌿 H*E*A*L* PROGRAM - https://lorrieriversholistic.com/heal/🔗 Check Out My Other Program:Nervo...